Rice and Vegetable Sauté with Ground Meat

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Rice and Vegetable Sauté with Ground Meat
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Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
Ingredients
250 grams Long grain rice
salt
400 grams Plum tomato
1 big yellow paprika
2 stalks Celery
2 tablespoons scallions
peppers
Tabasco sauce
ground paprika
1 shallot
1 garlic clove
2 tablespoons olive oil
500 grams mixed Ground meat
How healthy are the main ingredients?
Long grain riceCeleryolive oilsaltshallotgarlic clove

Preparation steps

1.

Scald and peel tomatoes and cut into quarters. Peel the pepper with a vegetable peeler, cut in half, remove seeds, and cut into bite-size strips. Rinse celery and cut into 1-cm- (1/2-inch-) wide pieces. Peel and very finely chop  the shallot and garlic.

2.

Cook the rice in salted water according to package directions. Sauté garlic and shallots in oil. Then add the peppers and sauté. Add the ground meat, stirring a little while cooking, so that the meat coalesces into small clumps. Season with salt, pepper, and paprika. Add the tomatoes and celery and sauté. Mix cooked rice into the meat pan. Sprinkle with chopped chives to serve.