High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Chicken-Vegetable Soup with Ham and Pistachios recipe
Chicken-Vegetable Soup with Ham and Pistachios
0
(0)

30 mins

50 mins

566 calories

91
Pork Roulade with Vegetables for Christmas recipe
Pork Roulade with Vegetables for Christmas
0
(0)

45 mins

95 mins

861 calories

65
Lentil Soup with Spaetzle recipe
Lentil Soup with Spaetzle
0
(0)

40 mins

85 mins

760 calories

68
Hessian-Style Stew recipe
Hessian-Style Stew
0
(0)

30 mins

80 mins

619 calories

75
Hearty Bread Gratin recipe
Hearty Bread Gratin
0
(0)

40 mins

75 mins

809 calories

81
Cod with Roasted Bell Peppers recipe
Cod with Roasted Bell Peppers
0
(0)

30 mins

50 mins

294 calories

84
Pancake Roulades with Smoked Salmon recipe
Pancake Roulades with Smoked Salmon
0
(0)

30 mins

50 mins

670 calories

71
Hash Browns with Pork and Mushroom Ragout recipe
Hash Browns with Pork and Mushroom Ragout
0
(0)

45 mins

75 mins

1036 calories

81
Pork Ragout on Vietnamese Style to Glass Noodles recipe
Pork Ragout on Vietnamese Style to Glass Noodles
0
(0)

45 mins

145 mins

825 calories

83
Ukrainian Style Fish Soup recipe
Ukrainian Style Fish Soup
0
(0)

45 mins

115 mins

163 calories

97
Pan Steamed Cod on a Vegetable Bed recipe
Pan Steamed Cod on a Vegetable Bed
0
(0)

30 mins

45 mins

293 calories

73
Dumplings with Shrimp and Pork Stuffing recipe
Dumplings with Shrimp and Pork Stuffing
0
(0)

30 mins

55 mins

435 calories

79
Roast Beef with Carrots, Scallions and Potatoes recipe
Roast Beef with Carrots, Scallions and Potatoes
0
(0)

40 mins

110 mins

703 calories

79
Spicy Butterfly Shrimp recipe
Spicy Butterfly Shrimp
0
(0)

20 mins

25 mins

194 calories

92
Chicken Drumsticks with Salt Crust recipe
Chicken Drumsticks with Salt Crust
0
(0)

30 mins

80 mins

342 calories

89
Cod with Roasted Potatoes and Thai Basil recipe
Cod with Roasted Potatoes and Thai Basil
0
(0)

35 mins

75 mins

306 calories

92
Spicy Fish Stew recipe
Spicy Fish Stew
0
(0)

30 mins

60 mins

366 calories

89
Steamed Halibut with Leek recipe
Steamed Halibut with Leek
0
(0)

30 mins

70 mins

439 calories

62
Roasted Duck Breast with Celery Root and Lingonberry recipe
Roasted Duck Breast with Celery Root and Lingonberry
0
(0)

45 mins

100 mins

876 calories

72
Thai Roast Turkey with Pineapple and Tomatoes recipe
Thai Roast Turkey with Pineapple and Tomatoes
0
(0)

30 mins

120 mins

869 calories

79
Meatballs recipe
Meatballs
0
(0)

30 mins

30 mins

483 calories

76
Spicy Moroccan-Style Chicken recipe
Spicy Moroccan-Style Chicken
0
(0)

30 mins

80 mins

371 calories

82
Vegetable Pasta Gratin recipe
Vegetable Pasta Gratin
0
(0)

30 mins

65 mins

3793 calories

79
Mushrooms, Spinach and Pasta Frittata recipe
Mushrooms, Spinach and Pasta Frittata
0
(0)

30 mins

50 mins

670 calories

76
Ahi Tuna Tartare recipe
Ahi Tuna Tartare
0
(0)

30 mins

30 mins

361 calories

97
Cannelloni with Salmon and Shrimp Filling recipe
Cannelloni with Salmon and Shrimp Filling
0
(0)

30 mins

55 mins

365 calories

75
Garlic and Onion Stuffed Sea Bream recipe
Garlic and Onion Stuffed Sea Bream
0
(0)

30 mins

70 mins

323 calories

98
Salmon in Puff Pastry with Apple and Radish Salad recipe
Salmon in Puff Pastry with Apple and Radish Salad
0
(0)

35 mins

55 mins

967 calories

79
Hamburger with Goat Cheese recipe
Hamburger with Goat Cheese
0
(0)

30 mins

30 mins

914 calories

67
Sun-Dried Tomato Pastry Sticks with Goat Cheese and Capers recipe
Sun-Dried Tomato Pastry Sticks with Goat Cheese and Capers
0
(0)

30 mins

50 mins

691 calories

75
Grilled Pork Chops with Herb Marinade recipe
Grilled Pork Chops with Herb Marinade
0
(0)

30 mins

40 mins

303 calories

71
Saltimbocca Corn-Fed Chicken Roulade with Risotto recipe
Saltimbocca Corn-Fed Chicken Roulade with Risotto
0
(0)

40 mins

70 mins

1809 calories

71
Braided Bread with Almonds and Raisins recipe
Braided Bread with Almonds and Raisins
0
(0)

30 mins

130 mins

3794 calories

62
Radicchio with Fontina Cheese recipe
Radicchio with Fontina Cheese
0
(0)

20 mins

40 mins

381 calories

87
Bulgar and Chickpea Porridge with Chicken recipe
Bulgar and Chickpea Porridge with Chicken
0
(0)

30 mins

80 mins

684 calories

79
Shrimp Skewers with Tomato-Nectarine Salad recipe
Shrimp Skewers with Tomato-Nectarine Salad
0
(0)

30 mins

40 mins

361 calories

85
Pork Medallions with Apple recipe
Pork Medallions with Apple
0
(0)

35 mins

75 mins

383 calories

69
Meatballs and Peppers recipe
Meatballs and Peppers

in Pita Pockets with Salad

0
(0)

40 mins

65 mins

701 calories

80
Chicken Burger with Salsa recipe
Chicken Burger with Salsa
0
(0)

30 mins

30 mins

603 calories

75
Italian Salad with Pan Fried Goat Cheese recipe
Italian Salad with Pan Fried Goat Cheese
0
(0)

40 mins

40 mins

1049 calories

67
Green Salad with Goat Cheese and Baked Potatoes recipe
Green Salad with Goat Cheese and Baked Potatoes
0
(0)

30 mins

60 mins

409 calories

97
Red Onion and Lentil Salad with Mackerel and Mustard Cream recipe
Red Onion and Lentil Salad with Mackerel and Mustard Cream
0
(0)

30 mins

50 mins

622 calories

79
Strudel with Mushroom Filling recipe
Strudel with Mushroom Filling
0
(0)

30 mins

110 mins

1892 calories

60
Fruit Bread recipe
Fruit Bread

with Wholemeal Flour

0
(0)

30 mins

90 mins

5999 calories

62
Plaice Fillet Packets with Fried Onions recipe
Plaice Fillet Packets with Fried Onions
0
(0)

30 mins

55 mins

366 calories

75
Potato Vegetable Casserole recipe
Potato Vegetable Casserole
0
(0)

30 mins

65 mins

1403 calories

98
Lamb Stew with Boysenberries (Blackberries) recipe
Lamb Stew with Boysenberries (Blackberries)
0
(0)

45 mins

80 mins

575 calories

74
Pastries with Savory Pork Filling recipe
Pastries with Savory Pork Filling
0
(0)

40 mins

70 mins

676 calories

65

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks