EatSmarter exclusive recipe

Mediterranean Shrimp

with Chile Peppers, Tomatoes, Capers and Arugula
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Mediterranean Shrimp

Mediterranean Shrimp - Some like it spicy - enjoy the Mediterranean flavors!

280
calories
Calories
15 min.
Preparation
ready in 20 min.
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie280 kcal(13 %)
Protein35 g(36 %)
Fat8 g(7 %)
Carbohydrates10 g(7 %)
Sugar added0 g(0 %)
Roughage3 g(10 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.8 μg(4 %)
Vitamin E9.4 mg(78 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin11 mg(92 %)
Vitamin B₆0.4 mg(29 %)
Folate63 μg(21 %)
Pantothenic acid1 mg(17 %)
Biotin7.7 μg(17 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C41 mg(43 %)
Potassium824 mg(21 %)
Calcium160 mg(16 %)
Magnesium98 mg(33 %)
Iron4.6 mg(31 %)
Iodine216 μg(108 %)
Zinc4.4 mg(55 %)
Saturated fatty acids1.3 g
Uric acid144 mg
Cholesterol243 mg
Preparation