Caper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

213 Caper recipes

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Fava Bean Penne Pasta recipe

Fava Bean Penne Pasta

5 mins

15 mins

303 calories

Salmon and Green Beans recipe

Salmon and Green Beans

25 mins

25 mins

730 calories

Baked Vegetables with Salmon recipe

recommended by IN FORM

Baked Vegetables with Salmon

20 mins

50 mins

Halloween Meatball Spiders recipe

Halloween Meatball Spiders

25 mins

25 mins

300 calories

Halloween Toasts with Tapenade recipe

Halloween Toasts with Tapenade

60 mins

60 mins

Thinly Sliced Vegetable Appetizer recipe

Thinly Sliced Vegetable Appetizer

30 mins

150 mins

177 calories

Cookbook

Caper

To the cookbook

Chicken Saute recipe

with garlicky eggplant caponata

70 mins

70 mins

636 calories

Sardine and Olive Pasta recipe

Sardine and Olive Pasta

30 mins

30 mins

535 calories

Tomato & Caper Salad with Herb Dressing recipe

Tomato & Caper Salad with Herb Dressing

15 mins

195 mins

115 calories

Fish Ceviche with Beets recipe

Fish Ceviche with Beets

10 mins

50 mins

312 calories

Tuna Stuffed Tomato recipe

Tuna Stuffed Tomato

10 mins

15 mins

182 calories

Tuna Salad Sliders recipe

Tuna Salad Sliders

15 mins

75 mins

Macaroni and Veggie 'flatbread' recipe

Macaroni and Veggie 'flatbread'

30 mins

60 mins

918 calories

Corned Beef and Gruyere Fried Sandwiches recipe

Corned Beef and Gruyere Fried Sandwiches

25 mins

25 mins

696 calories

Folded Salmon with Capers and Lime recipe

Folded Salmon with Capers and Lime

15 mins

15 mins

453 calories

Tapenade on Toasted Baguette Slices recipe

Tapenade on Toasted Baguette Slices

20 mins

20 mins

291 calories

Stuffed Turkey with Citrus Accompaniment recipe

Stuffed Turkey with Citrus Accompaniment

40 mins

100 mins

857 calories

Pork and Oily Fish Pizzas recipe

Pork and Oily Fish Pizzas

40 mins

125 mins

1261 calories

Courgette and Pepper Bites recipe

Courgette and Pepper Bites

25 mins

25 mins

253 calories

White Fish with Citrus and Capers recipe

White Fish with Citrus and Capers

30 mins

30 mins

341 calories

Mediterranean White Fish Roll recipe

Mediterranean White Fish Roll

30 mins

50 mins

358 calories

Crispy Golden Fish Slices recipe

Crispy Golden Fish Slices

30 mins

40 mins

626 calories

Diced Fish Salad Bowl recipe

Diced Fish Salad Bowl

30 mins

75 mins

604 calories

Savoury Vegetarian Pasta recipe

Savoury Vegetarian Pasta

20 mins

35 mins

648 calories

Baked Salmon in Foil recipe

Baked Salmon in Foil

30 mins

55 mins

608 calories

Rice-filled Tomatoes recipe

Rice-filled Tomatoes

45 mins

85 mins

396 calories

Mushrooms with Tomato and Asparagus recipe

Mushrooms with Tomato and Asparagus

20 mins

20 mins

228 calories

Savoury Creamy Spaghetti Bowl recipe

Savoury Creamy Spaghetti Bowl

15 mins

30 mins

868 calories

Italian-style Liver with Eggplant recipe

Italian-style Liver with Eggplant

30 mins

50 mins

398 calories

Cheese Bites recipe

45 mins

85 mins

260 calories

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