vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

8,522 vegetable oil recipes from EAT SMARTER

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Sweet Ginger Glaze recipe

Sweet Ginger Glaze

10 mins

10 mins

Chicken Satay recipe

30 mins

230 mins

Roast Pork recipe

Healthier Version Of A Classic Recipe

30 mins

65 mins

90 calories

Easter Ham recipe

Seasonal Kitchen

30 mins

870 mins

908 calories

Potato and Zucchini Casserole recipe

Classic Vegetarian Dish

Potato and Zucchini Casserole

25 mins

65 mins

463 calories

Carp with Bell Pepper Sauce recipe

Carp with Bell Pepper Sauce

45 mins

45 mins

684 calories

Balkan Plate of Cevapcici and Grilled Skewers recipe

Balkan Plate of Cevapcici and Grilled Skewers

60 mins

100 mins

5164 calories

Colorful Vegetable Soup with Millet recipe

Guilt-Free Delicacy

Colorful Vegetable Soup with Millet

50 mins

50 mins

346 calories

Spinach and Potato Lasagna with Béchamel Sauce recipe

Spinach and Potato Lasagna with Béchamel Sauce

75 mins

115 mins

711 calories

Chicken and Shrimp Satay with Vegetable Salad recipe

Chicken and Shrimp Satay with Vegetable Salad

45 mins

45 mins

387 calories

Vegetable Soup with Ginger recipe

Vegetable Soup with Ginger

and fried cod

45 mins

45 mins

225 calories

Arugula Salad with Strawberries and Cheese recipe

Arugula Salad with Strawberries and Cheese

30 mins

30 mins

292 calories

Ribs with Vegetables recipe

Healthier Version Of A Classic Recipe

Ribs with Vegetables

75 mins

75 mins

524 calories

Oakleaf Salad with Peppers and Corn recipe

Oakleaf Salad with Peppers and Corn

50 mins

50 mins

162 calories

Carrot Ginger Soup recipe

Carrot Ginger Soup

60 mins

60 mins

94 calories

Florida Salad with Oranges and Grapefruits recipe

Florida Salad with Oranges and Grapefruits

35 mins

35 mins

290 calories

Marinated Beef Skewers recipe

Protein-Packed Dinner

Marinated Beef Skewers

with tomatoes and green peppers

85 mins

85 mins

Spicy Coconut Curry Soup with Shrimp recipe

Guilt-Free Delicacy

Spicy Coconut Curry Soup with Shrimp

45 mins

45 mins

Turnips Gratin with Lamb recipe

Turnips Gratin with Lamb

60 mins

60 mins

488 calories

Fried Mushrooms and Ham Rolls recipe

Fried Mushrooms and Ham Rolls

60 mins

60 mins

2699 calories

Lasagne with Meat Sauce and Peas recipe

Lasagne with Meat Sauce and Peas

75 mins

75 mins

633 calories

Grilled Monkfish Skewers recipe

Light And Refreshing

Grilled Monkfish Skewers

with pineapple and mint

15 mins

45 mins

249 calories

Steak Variations with Vegetable Side Dishes recipe

Healthy Gourmet Kitchen

Steak Variations with Vegetable Side Dishes

75 mins

75 mins

900 calories

Pumpkin and Coconut Soup recipe

Pumpkin and Coconut Soup

40 mins

40 mins

431 calories

Tacos with Bean and Corn Filling recipe

Tacos with Bean and Corn Filling

30 mins

30 mins

192 calories

Beef Fillet with Onions and Chervil-cream Sauce recipe

Beef Fillet with Onions and Chervil-cream Sauce

40 mins

40 mins

476 calories

Fried Persimmon Slices on Thai Rice recipe

Fried Persimmon Slices on Thai Rice

45 mins

45 mins

405 calories

Curry Rice with Oyster Mushrooms and Melted Camembert recipe

Curry Rice with Oyster Mushrooms and Melted Camembert

30 mins

30 mins

365 calories

Mixed Bean Salad with Marinated Beef Fillet recipe

Low-Cal High Protein Recipe

Mixed Bean Salad with Marinated Beef Fillet

60 mins

72 mins

279 calories

Beef and Vegetable Stir-fry recipe

Beef and Vegetable Stir-fry

35 mins

35 mins

287 calories

Cauliflower and Gorgonzola Soup recipe

Cauliflower and Gorgonzola Soup

60 mins

60 mins

310 calories

Asian Snow Pea Salad recipe

Light And Refreshing

Asian Snow Pea Salad

30 mins

30 mins

107 calories

Potato Casserole recipe

Potato Casserole

75 mins

75 mins

344 calories

Chicken and Vegetable Stir-Fry recipe

Chicken and Vegetable Stir-Fry

40 mins

40 mins

385 calories

Chicken and Tomato Salad with Curry Dressing recipe

Chicken and Tomato Salad with Curry Dressing

30 mins

30 mins

367 calories

Chicken and Pepper Kebabs recipe

Low-Carb Dinner

Chicken and Pepper Kebabs

20 mins

58 mins

272 calories

Herb and Bacon Bread recipe

Herb and Bacon Bread

40 mins

100 mins

2825 calories

Tuna in Orange and Curry Sauce recipe

Tuna in Orange and Curry Sauce

20 mins

30 mins

507 calories

Easy Basic Waffles recipe

Easy Basic Waffles

30 mins

80 mins

371 calories

Shepherd's Pie recipe

30 mins

100 mins

1642 calories

Salmon Trout in Salt Coating recipe

Salmon Trout in Salt Coating

40 mins

85 mins

911 calories

Brussel Sprouts and Chestnut Gratin recipe

Brussel Sprouts and Chestnut Gratin

30 mins

75 mins

471 calories

Meatloaf Stuffed with Eggs recipe

Meatloaf Stuffed with Eggs

50 mins

110 mins

717 calories

Salmon and Shrimp Tart recipe

Variation On A Classic Dish

Salmon and Shrimp Tart

60 mins

175 mins

1129 calories

Pork Chops with Potato and Pumpkin Puree recipe

Pork Chops with Potato and Pumpkin Puree

50 mins

80 mins

521 calories

Hot Beef Stew recipe

with Sauerkraut

40 mins

250 mins

465 calories

Onion-Topped Spaetzle and Cheese Bake recipe

Onion-Topped Spaetzle and Cheese Bake

45 mins

100 mins

935 calories

Tofuballs recipe

25 mins

40 mins