vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

8,522 vegetable oil recipes from EAT SMARTER

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Rice with Carrots, Pine Nuts and Raisins recipe

Rice with Carrots, Pine Nuts and Raisins

20 mins

20 mins

436 calories

Radicchio and Endive Salad recipe

Radicchio and Endive Salad

with fig skewers

20 mins

20 mins

330 calories

Chicken Saté recipe

with peanut-mango salsa

40 mins

100 mins

291 calories

Haddock and Clam Stew with Fennel and Carrots recipe

Haddock and Clam Stew with Fennel and Carrots

35 mins

35 mins

398 calories

Sesame Pork Cutlets with Potato Pineapple Salad recipe

Sesame Pork Cutlets with Potato Pineapple Salad

45 mins

45 mins

463 calories

Radicchio with Avocado and Scallops recipe

Radicchio with Avocado and Scallops

30 mins

30 mins

289 calories

Radicchio and Watercress Salad recipe

Radicchio and Watercress Salad

with sweetbreads

30 mins

120 mins

319 calories

Sushi Rice Salad recipe

Sushi Rice Salad

with shrimp and ginger

60 mins

60 mins

289 calories

Spanish Potato Tortilla recipe

Spanish Potato Tortilla

with carrots and sunflower seeds

45 mins

45 mins

481 calories

Horseradish and Apple Soup with Marjoram recipe

Horseradish and Apple Soup with Marjoram

45 mins

45 mins

362 calories

Pork with Sauerkraut and Mustard-cream Sauce recipe

Pork with Sauerkraut and Mustard-cream Sauce

40 mins

75 mins

415 calories

Ham Hock with Rutabaga and Potatoes recipe

Ham Hock with Rutabaga and Potatoes

30 mins

150 mins

941 calories

Chicken and Mango Sandwiches recipe

Chicken and Mango Sandwiches

25 mins

25 mins

279 calories

Red Beans with Meatballs recipe

Red Beans with Meatballs

50 mins

50 mins

355 calories

Lamb Curry with Bell Peppers recipe

Lamb Curry with Bell Peppers

30 mins

180 mins

287 calories

Duck Breasts with Pineapple and Rice recipe

Duck Breasts with Pineapple and Rice

40 mins

40 mins

321 calories

Perch Fillet with Potato and Pineapple Salad recipe

Perch Fillet with Potato and Pineapple Salad

45 mins

45 mins

691 calories

Pumpkin Soup with Pineapple and Snow Peas recipe

Pumpkin Soup with Pineapple and Snow Peas

30 mins

30 mins

215 calories

Carrot-orange Soup with Pineapple and Banana recipe

Carrot-orange Soup with Pineapple and Banana

30 mins

30 mins

139 calories

Coconut Chicken Soup with Pineapple recipe

Coconut Chicken Soup with Pineapple

30 mins

30 mins

206 calories

Eggplant Slices with Chopped Vegetables recipe

Eggplant Slices with Chopped Vegetables

45 mins

45 mins

259 calories

Chickpea Balls with Mint Yogurt recipe

Chickpea Balls with Mint Yogurt

60 mins

60 mins

401 calories

Radish Salad with Glass Noodles recipe

Radish Salad with Glass Noodles

25 mins

25 mins

244 calories

Savory Melon Salad recipe

Savory Melon Salad

25 mins

55 mins

232 calories

Potato Cakes with Blackberry Compote recipe

Potato Cakes with Blackberry Compote

60 mins

60 mins

473 calories

Asparagus and Avocado Salad recipe

Asparagus and Avocado Salad

with marinated lamb skewers

40 mins

60 mins

563 calories

Rice Paper Rolls with Ginger and Vegetables recipe

Rice Paper Rolls with Ginger and Vegetables

40 mins

40 mins

165 calories

Potato Soup with Parsley Pesto recipe

Potato Soup with Parsley Pesto

45 mins

45 mins

436 calories

Perch Fillets with Citrus-Vanilla Cucumber Salad recipe

Perch Fillets with Citrus-Vanilla Cucumber Salad

30 mins

60 mins

242 calories

Salmon with Wasabi-soy Marinade and Vegetable Rice recipe

Salmon with Wasabi-soy Marinade and Vegetable Rice

60 mins

120 mins

460 calories

Apple Pancakes with Potato Soup recipe

Apple Pancakes with Potato Soup

60 mins

60 mins

711 calories

Pear Gorgonzola Bagel recipe

Pear Gorgonzola Bagel

25 mins

25 mins

426 calories

Asparagus with Shrimp and Basil recipe

Asparagus with Shrimp and Basil

30 mins

30 mins

296 calories

Tomato Mango Soup recipe

Tomato Mango Soup

35 mins

35 mins

211 calories

Arugula Salad with Melon recipe

Arugula Salad with Melon

20 mins

20 mins

163 calories

Papaya Muffins recipe

50 mins

50 mins

335 calories

Lentil Salad with Apricots recipe

Lentil Salad with Apricots

45 mins

45 mins

410 calories

Shrimp Kebabs recipe

with pineapple

35 mins

65 mins

209 calories

Pork and Vegetable Wraps recipe

Pork and Vegetable Wraps

30 mins

60 mins

336 calories

Onion, Potato and Carrot Stew with Sausages recipe

Onion, Potato and Carrot Stew with Sausages

45 mins

45 mins

323 calories

Onion and Potato Frittata with Bacon recipe

Onion and Potato Frittata with Bacon

40 mins

40 mins

624 calories

Batter-fried Elderflowers with Strawberries recipe

Batter-fried Elderflowers with Strawberries

30 mins

30 mins

484 calories

Tomato Soup with Ginger and Cream recipe

Tomato Soup with Ginger and Cream

40 mins

40 mins

218 calories

Marinated Mushroom Salad with Tomatoes recipe

Marinated Mushroom Salad with Tomatoes

30 mins

30 mins

87 calories

Cream of Celery Root Soup with Garlic Croutons recipe

Cream of Celery Root Soup with Garlic Croutons

45 mins

45 mins

454 calories

Spicy Pumpkin and Coconut Soup recipe

Spicy Pumpkin and Coconut Soup

30 mins

60 mins

143 calories

Egg Salad in a Glass with Cress and Boiled Ham recipe

Egg Salad in a Glass with Cress and Boiled Ham

30 mins

30 mins

525 calories

Turkey Cutlets with Almond-parsley Pesto recipe

Turkey Cutlets with Almond-parsley Pesto

40 mins

40 mins

562 calories