Onion, Potato and Carrot Stew with Sausages

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Onion, Potato and Carrot Stew with Sausages
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Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
Calories:
323
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories323 kcal(15 %)
Protein11.4 g(12 %)
Fat21.4 g(18 %)
Carbohydrates21 g(14 %)

Ingredients

for
4
Ingredients
600 grams yellow onion
300 grams potatoes
300 grams carrots
3 tablespoons vegetable oil
1 liter Vegetable broth
1 bay leaf
2 teaspoons Caraway
4 small Sausage (such as Nuremberg sausages)
1 tablespoon chopped flat-leaf parsley
salt
freshly ground pepper
50 grams fresh Horseradish
How healthy are the main ingredients?
potatocarrotCarawayparsleysaltHorseradish

Preparation steps

1.

Peel, halve and thinly slice onions. Peel potatoes and carrots. Chop potatoes and cut carrots into slices. In a pan, fry onions, potatoes and carrots in 2 tablespoons hot oil. Add broth, bay leaf and caraway seeds and cook over medium heat, 15-20 minutes.

2.

Fry sausages in remaining oil over medium heat until golden-brown, 5-7 minutes. Peel and finely grate horseradish. Season stew with salt and pepper and stir in parsley. Cut sausage into bite-sized pieces and add to the stew. Serve stew with horseradish.