Sunflower seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
393 Sunflower seed recipes from EAT SMARTER
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Carrots with Chile Pepper recipe
Carrots with Chile Pepper
0
(0)

10 mins

10 mins

137 calories

100
Brown Bread recipe
Brown Bread
0
(0)

110 mins

110 mins

2748 calories

67
Vegetable Whole Grain Loaf with Sunflower Seeds recipe
Vegetable Whole Grain Loaf with Sunflower Seeds
0
(0)

105 mins

825 mins

Whole Grain Bread recipe
Whole Grain Bread
0
(0)

270 mins

1710 mins

3343 calories

76
Potato Salad with Endive recipe
Potato Salad with Endive
0
(0)

45 mins

45 mins

393 calories

100
Endive and Goat Cheese Salads recipe
Endive and Goat Cheese Salads
0
(0)

25 mins

25 mins

553 calories

87
Vegetable Pancakes recipe
Vegetable Pancakes
0
(0)

40 mins

40 mins

384 calories

94
Yeasted Multi-Grain Biscuits recipe
Yeasted Multi-Grain Biscuits
0
(0)

105 mins

105 mins

Wrapped Pork Tenderloin recipe
Wrapped Pork Tenderloin
0
(0)

120 mins

120 mins

Leek Quiche recipe
Leek Quiche
0
(0)

75 mins

75 mins

471 calories

77
Gorgonzola Dressing recipe
Gorgonzola Dressing
0
(0)

10 mins

10 mins

294 calories

60
Dried Fruit Compote recipe
Dried Fruit Compote
0
(0)

110 mins

110 mins

259 calories

75
Whole Grain Bread recipe
Whole Grain Bread
0
(0)

195 mins

195 mins

Stuffed Mushrooms recipe
Stuffed Mushrooms
0
(0)

30 mins

30 mins

284 calories

93
Braided Bread with Seeds and Spices recipe
Braided Bread with Seeds and Spices
0
(0)

150 mins

150 mins

2522 calories

86
Pasta Salad with Fruit and Bacon recipe
Pasta Salad with Fruit and Bacon
0
(0)

40 mins

40 mins

592 calories

70
Cabbage Salad with Apple and Grapes recipe
Cabbage Salad with Apple and Grapes
0
(0)

110 mins

110 mins

374 calories

92
Creamy Pasta Salad recipe
Classic Vegetarian Dish
Creamy Pasta Salad

with yogurt

0
(0)

25 mins

25 mins

260 calories

79
Buckwheat Crepes with Chanterelles recipe
Buckwheat Crepes with Chanterelles
0
(0)

40 mins

40 mins

193 calories

Whole-Wheat Sunflower Bread recipe
Whole-Wheat Sunflower Bread
0
(0)

135 mins

135 mins

3716 calories

96
Stuffed Baked Potatoes recipe
Stuffed Baked Potatoes
0
(0)

60 mins

60 mins

Cheese Soup with Croutons recipe
Cheese Soup with Croutons
0
(0)

30 mins

30 mins

534 calories

79
Rolls with Assorted Nuts recipe
Rolls with Assorted Nuts
0
(0)

120 mins

120 mins

626 calories

75
Pasta Casserole with Tofu and Vegetables recipe
Pasta Casserole with Tofu and Vegetables
0
(0)

40 mins

40 mins

854 calories

92
Herb Pesto recipe
Herb Pesto
0
(0)

15 mins

15 mins

478 calories

Cabbage Salad with Jerusalem Artichoke Chips recipe
Cabbage Salad with Jerusalem Artichoke Chips
0
(0)

35 mins

70 mins

310 calories

85
Beef Moussaka recipe
Local Kitchen
Beef Moussaka
0
(0)

40 mins

160 mins

Sweet Potatoes and Vegetables recipe
Sweet Potatoes and Vegetables
0
(0)

30 mins

65 mins

555 calories

97
Herbal White Bread recipe
Herbal White Bread
0
(0)

25 mins

155 mins

2844 calories

65
Muesli recipe
Muesli
0
(0)

30 mins

30 mins

4184 calories

92
Tomato Salad with Melon recipe
Tomato Salad with Melon
0
(0)

25 mins

25 mins

Salad Toppings recipe
Salad Toppings
0
(0)

10 mins

10 mins

281 calories

73
Salad with Shrimps recipe
Salad with Shrimps
0
(0)

25 mins

45 mins

413 calories

87
Meatloaf with Mushrooms recipe
Meatloaf with Mushrooms
0
(0)

40 mins

50 mins

669 calories

83
Sunflower Bread recipe
Sunflower Bread
0
(0)

25 mins

55 mins

2517 calories

68
Roast Duck with Baked Apples recipe
Roast Duck with Baked Apples
0
(0)

115 mins

115 mins

543 calories

68
Baby Fennel Tartlets recipe
Baby Fennel Tartlets
0
(0)

50 mins

110 mins

Fried Tofu Salad with Sprouts recipe
Fried Tofu Salad with Sprouts
0
(0)

30 mins

36 mins

368 calories

95
Vegetable Stuffed Meatballs with Watercress-Corn Salad recipe
Vegetable Stuffed Meatballs with Watercress-Corn Salad
0
(0)

45 mins

45 mins

776 calories

81
Baked Potatoes with Sour Cream recipe
Baked Potatoes with Sour Cream
0
(0)

70 mins

70 mins

367 calories

97
Savory Buns recipe
Savory Buns
0
(0)

195 mins

195 mins

116 calories

83
Fried Potato Cakes with Sunflower Seeds recipe
Fried Potato Cakes with Sunflower Seeds
0
(0)

60 mins

60 mins

404 calories

79
Honey Cookies recipe
Honey Cookies
0
(0)

60 mins

60 mins

758 calories

Apple Leek Quiche recipe
Apple Leek Quiche
0
(0)

50 mins

50 mins

563 calories

82
Eggplant Crostini recipe
Eggplant Crostini
0
(0)

20 mins

35 mins

867 calories

Pumpernickel Bread recipe
Pumpernickel Bread
0
(0)

45 mins

1110 mins

244 calories

75
Arugula Salad with Oyster Mushrooms recipe
Arugula Salad with Oyster Mushrooms
0
(0)

30 mins

30 mins

293 calories

95
Salmon and Watercress Soup recipe
Salmon and Watercress Soup
0
(0)

15 mins

27 mins

365 calories

85
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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.