Honey Cookies
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
758
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 758 cal. | (36 %) | ||
| Protein | 17.62 g | (18 %) | ||
| Fat | 49.33 g | (43 %) | ||
| Carbohydrates | 71.46 g | (48 %) | ||
| Sugar added | 30.79 g | (123 %) | ||
| Roughage | 7.26 g | (24 %) |
more nutritional values
| Vitamin A | 19.92 mg | (2,490 %) | ||
| Vitamin D | 0.04 μg | (0 %) | ||
| Vitamin E | 5.87 mg | (49 %) | ||
| Vitamin B₁ | 0.17 mg | (17 %) | ||
| Vitamin B₂ | 0.23 mg | (21 %) | ||
| Niacin | 2 mg | (17 %) | ||
| Vitamin B₆ | 0.14 mg | (10 %) | ||
| Folate | 28.76 μg | (10 %) | ||
| Pantothenic acid | 0.39 mg | (7 %) | ||
| Biotin | 6.69 μg | (15 %) | ||
| Vitamin B₁₂ | 0.24 μg | (8 %) | ||
| Vitamin C | 1.18 mg | (1 %) | ||
| Potassium | 242.43 mg | (6 %) | ||
| Calcium | 166.22 mg | (17 %) | ||
| Magnesium | 78.51 mg | (26 %) | ||
| Iron | 10.51 mg | (70 %) | ||
| Zinc | 1.51 mg | (19 %) | ||
| Saturated fatty acids | 9.1 g | |||
| Cholesterol | 7.28 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 150 grams whole-grain Oats
- 150 grams honey
- 8 Tbsps Corn oil
- 30 grams Wheat germ
- 30 grams Soy flour
- 30 grams Sesame seeds
- 30 grams Sunflower seed
- 30 grams ground almonds
- 30 grams
- 1 tsp cinnamon
- 2 Tbsps Shredded coconut
Preparation steps
1.
Heat the corn oil and honey in a saucepan. When heated through, add all other ingredients and mix well.
2.
With wet hands, form walnut-sized balls. Place each ball on a baking sheet lined with parchment paper.
3.
Preheat the oven at 125°C (approximately 250°F) and bake on the middle shelf for about 45 minutes. When baked through, remove and let cool.
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