Herbal White Bread
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 35 min.
Ready in
Calories:
2844
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,844 cal. | (135 %) | ||
| Protein | 82 g | (84 %) | ||
| Fat | 99 g | (85 %) | ||
| Carbohydrates | 403 g | (269 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 25.7 g | (86 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 1.7 μg | (9 %) | ||
| Vitamin E | 43.3 mg | (361 %) | ||
| Vitamin K | 25.5 μg | (43 %) | ||
| Vitamin B₁ | 1.9 mg | (190 %) | ||
| Vitamin B₂ | 2.6 mg | (236 %) | ||
| Niacin | 36 mg | (300 %) | ||
| Vitamin B₆ | 1.4 mg | (100 %) | ||
| Folate | 1,829 μg | (610 %) | ||
| Pantothenic acid | 7.1 mg | (118 %) | ||
| Biotin | 121.7 μg | (270 %) | ||
| Vitamin B₁₂ | 1.4 μg | (47 %) | ||
| Vitamin C | 17 mg | (18 %) | ||
| Potassium | 2,225 mg | (56 %) | ||
| Calcium | 371 mg | (37 %) | ||
| Magnesium | 244 mg | (81 %) | ||
| Iron | 16.6 mg | (111 %) | ||
| Iodine | 58 μg | (29 %) | ||
| Zinc | 8.5 mg | (106 %) | ||
| Saturated fatty acids | 14.9 g | |||
| Uric acid | 722 mg | |||
| Cholesterol | 227 mg | |||
| Complete sugar | 22 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 1 cube Yeast (about 42 grams)
- 1 pinch sugar
- 500 grams Pastry flour (type 550)
- 5 Tbsps vegetable oil
- 1 tsp salt
- 1 egg
- 60 grams mixed Fresh herbs (such as chives, parsley, rosemary, basil)
- Pastry flour (for working)
- olive oil (for greasing)
- milk (for glazing)
- 1 Tbsp Sunflower seed
Preparation steps
1.
Crumble the yeast in 250 ml of lukewarm water (approximately 1 cup) and dissolve along with the sugar. Leave to rest for about 15 minutes.
Mix the flour with the oil, salt, egg and yeast water and knead to a smooth dough. Leave to rest in a warm place, covered, for about 1 hour.
Rinse the herbs, shake dry, pluck the leaves from the stems and finely chop.
Knead the dough on a floured work surface and incorporate the herbs. If necessary, add more flour or water. Leave to rise again for about 15 minutes.
2.
Preheat the oven to 200°C (approximately 400ºF).
3.
Place in a greased loaf pan, cut lengthwise with a sharp knife, brush with milk and shower with nuts.
Bake for about 55 minutes until golden brown.
Allow to cool before serving.
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