Cucumber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,107 Cucumber recipes from EAT SMARTER
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Cucumber and Sausage Sandwiches recipe
Cucumber and Sausage Sandwiches
3.5
(2)

20 mins

20 mins

287 calories
Strawberry Salad with Cucumber, Hazelnuts and Feta recipe
Strawberry Salad with Cucumber, Hazelnuts and Feta
3.5
(2)

20 mins

20 mins

456 calories

93
Quinoa Vegetable Salad recipe
Quinoa Vegetable Salad
3
(2)

25 mins

25 mins
Grilled Sardines with Couscous Salad recipe
Protein-Packed Lunch
Grilled Sardines with Couscous Salad
3
(2)

30 mins

30 mins

621 calories

92
Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe
Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories
Chilled Beet Soup recipe
Chilled Beet Soup
3
(1)

20 mins

70 mins
Asian Tuna Rolls recipe
Asian Tuna Rolls
3
(1)

30 mins

30 mins
Meatballs recipe
Meatballs
3
(1)

25 mins

35 mins

495 calories

70
Grilled Chicken Wraps recipe
Grilled Chicken Wraps
3
(1)

30 mins

30 mins
Colorful Tortellini Salad recipe
Colorful Tortellini Salad
3
(1)

30 mins

30 mins
Avocado and Melon Salad recipe
Avocado and Melon Salad
3
(1)

20 mins

20 mins

391 calories

90
Colorful Cucumber Salad recipe
Colorful Cucumber Salad
3
(1)

20 mins

20 mins

199 calories

89
Asian Vegetable Salad recipe
Asian Vegetable Salad
3
(1)

30 mins

30 mins

186 calories

98
Tofu-Spelt Burgers recipe
Tofu-Spelt Burgers
3
(1)

30 mins

158 mins

785 calories

77
Cucumber Yogurt recipe
Cucumber Yogurt
3
(1)

15 mins

15 mins

114 calories

86
Tomato Gazpacho with Frozen Olive Oil Cubes recipe
Tomato Gazpacho with Frozen Olive Oil Cubes
3
(1)

20 mins

200 mins
Strawberry and Spinach Salad with Macadamia Nuts recipe
Strawberry and Spinach Salad with Macadamia Nuts
3
(1)

30 mins

30 mins

307 calories

90
Warm Bell Pepper and Cucumber Salad recipe
Warm Bell Pepper and Cucumber Salad
3
(1)

30 mins

45 mins

108 calories

97
Mackerel Cream with Cucumber and Pickled Peppercorns recipe
Mackerel Cream with Cucumber and Pickled Peppercorns
3
(1)

15 mins

15 mins

358 calories

85
Pasta Salad recipe
Pasta Salad
3
(1)

30 mins

30 mins
Greek Salad recipe
Greek Salad
3
(1)

20 mins

20 mins

373 calories

95
Smoked Trout on Warm Cucumber Salad recipe
Smoked Trout on Warm Cucumber Salad

on lukewarm cucumber salad

3
(1)

20 mins

30 mins

163 calories
Vegetable Salad with Cucumber and Bell Peppers recipe
Vegetable Salad with Cucumber and Bell Peppers
2
(1)

20 mins

35 mins

138 calories

97
Sprout Salad recipe
Sprout Salad
2
(1)

25 mins

25 mins

182 calories

100
Lettuce Salad recipe
Lettuce Salad
2
(1)

15 mins

15 mins

168 calories
Rice and Cucumber Salad with Shrimp recipe
Rice and Cucumber Salad with Shrimp
2
(1)

40 mins

40 mins

484 calories

85
Whole-wheat Bread with Cream Cheese and Vegetables recipe
Whole-wheat Bread with Cream Cheese and Vegetables
2
(1)

10 mins

10 mins

317 calories

94
Stuffed Papaya with Mackerel, Cucumber and Cherry Tomatoes recipe
Stuffed Papaya with Mackerel, Cucumber and Cherry Tomatoes
2
(1)

25 mins

25 mins

406 calories

88
Deep Fried Feta Cubes recipe
Deep Fried Feta Cubes
2
(1)

25 mins

25 mins

930 calories

85
Grilled Salmon with Herb Butter and Garlic Bread recipe
Grilled Salmon with Herb Butter and Garlic Bread
1
(1)

30 mins

75 mins

1079 calories

75
Thai-Style Calamari Salad recipe
EatSmarter exclusive recipe
Thai-Style Calamari Salad

with Minced Pork

0
(0)

75 mins

75 mins

558 calories

87
Stuffed Chicken Wings recipe
EatSmarter exclusive recipe
Stuffed Chicken Wings

with Prawns and Mango Salad

0
(0)

90 mins

90 mins

484 calories

92
Marinated Tilapia Fillets recipe
EatSmarter exclusive recipe
Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

0
(0)

60 mins

210 mins

291 calories

87
Potato and Cucumber Salad recipe
EatSmarter exclusive recipe
Potato and Cucumber Salad

with White Beans and Sausages

0
(0)

50 mins

840 mins

492 calories

79
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

86
Salad Plate with Spicy Hearts recipe
EatSmarter exclusive recipe
Salad Plate with Spicy Hearts

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

0
(0)

30 mins

30 mins

455 calories

87
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Tofu and Cucumber Salad recipe
EatSmarter exclusive recipe
Tofu and Cucumber Salad

with Sweet and Sour Pesto

0
(0)

45 mins

45 mins

325 calories

93
Bacon, Lettuce and Tomato Sandwich recipe
Bacon, Lettuce and Tomato Sandwich

with cream cheese

0
(0)

20 mins

20 mins

599 calories

76
Manchego Cheese with Tomatoes and Cucumber recipe
Manchego Cheese with Tomatoes and Cucumber
0
(0)

20 mins

20 mins
Creamy Cucumber Bisque recipe
Creamy Cucumber Bisque
0
(0)

30 mins

60 mins
Watermelon and Yellow Pepper Summer Soup recipe
Watermelon and Yellow Pepper Summer Soup
0
(0)

25 mins

85 mins

86
Pork Chops with Tropical Fruit recipe
Pork Chops with Tropical Fruit
0
(0)

35 mins

165 mins
Bulgarian Cucumber Soup recipe
Bulgarian Cucumber Soup
0
(0)

20 mins

20 mins

339 calories

95
Provence-style Salad Bowl recipe
Provence-style Salad Bowl
0
(0)

30 mins

30 mins
Greek-style Lamb Dinner recipe
Greek-style Lamb Dinner
0
(0)

45 mins

45 mins
Chilled Andalusian Soup recipe
Chilled Andalusian Soup
0
(0)

25 mins

145 mins
Tortilla Chips with Spicy Beef Chili recipe
Tortilla Chips with Spicy Beef Chili

and toppings

0
(0)

40 mins

75 mins

1009 calories

Cucumbers are a refreshing and nutritious vegetable that add texture to any meal. Check out all of our EAT SMARTER cucumber recipes below.

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