Watermelon and Yellow Pepper Summer Soup

0
Average: 0 (0 votes)
(0 votes)
Watermelon and Yellow Pepper Summer Soup
share Share
print
bookmark_border Copy URL
Health Score:
8,7 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in

Healthy, because

Even smarter

Bell pepers contain antioxidants, watermelon contains vitamin A, and onions provide vitamin C.

Easily prepare a non-alcoholic variation of this soup by substituting the white wine for white grape juice.

Ingredients

for
4
Ingredients
½ small Watermelon (diced)
2 yellow Bell pepper (one-quarter sliced, the rest diced)
½ Cucumber (peeled and diced)
1 Red onion (finely diced)
2 tablespoons Basil (chopped)
1 ⅔ cups vegetable stock
cup white wine
Chili powder (to taste)
Sour cream (to serve)
salt
freshly ground peppers
How healthy are the main ingredients?
BasilWatermelonCucumberSour creamsalt

Preparation steps

1.

Mix the melon and vegetables together, and then add the vegetable stock. Add the white wine and season to taste with pepper and chile powder.

2.
Leave to stand in the refrigerator for at least 1 hour.
3.
Serve garnished with strips of pepper and basil. Serve with sour cream if desired.