Cape gooseberries recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

64 Cape gooseberries recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Mango Fruit Salad recipe

Flavorful Snack For Weight Loss

Mango Fruit Salad

with Papaya

(6)

20 mins

20 mins

Coconut Gelatin recipe

EatSmarter exclusive recipe

Coconut Gelatin

with Pistachio Nougat

(3)

35 mins

275 mins

292 calories

81

Avocado Cream with Mango recipe

Flavorful Snack For Weight Loss

Avocado Cream with Mango

(3)

20 mins

20 mins

335 calories

85

Grilled Thai Fruit recipe

Flavorful Snack For Weight Loss

Grilled Thai Fruit

on Lemongrass Skewers

(2)

20 mins

30 mins

64 calories

92

Squash and Red Cabbage Salad recipe

Delicious Immune Booster

Squash and Red Cabbage Salad

with Pumpkin Seeds

(2)

15 mins

50 mins

400 calories

89

Halloumi with Grilled Zucchini recipe

Classic Vegetarian Dish

Halloumi with Grilled Zucchini

(2)

30 mins

30 mins

814 calories

96

Carrot Soup with Cape Gooseberries recipe

Healthy Dinner

Carrot Soup with Cape Gooseberries

(2)

35 mins

35 mins

233 calories

93

Chocolate Pancakes with Cinnamon recipe

Flavorful Diet Breakfast

Chocolate Pancakes with Cinnamon

(2)

45 mins

45 mins

443 calories

76

Raw Superfood Energy Bars recipe

Flavorful Snack For Weight Loss

Raw Superfood Energy Bars

(2)

25 mins

325 mins

492 calories

87

Tropical Spiced Chutney recipe

EatSmarter exclusive recipe

Tropical Spiced Chutney

with Golden Berries and Papaya

(1)

50 mins

55 mins

327 calories

82

Fruit Parfait with Almond Whipped Cream recipe

Light And Refreshing

Fruit Parfait with Almond Whipped Cream

(1)

20 mins

20 mins

Fruit Salad recipe

(1)

25 mins

25 mins

147 calories

83

Chocolate Puffed Rice with Lime Cream and Fruit recipe

Chocolate Puffed Rice with Lime Cream and Fruit

(1)

100 mins

100 mins

Colourful Fruit Salad recipe

Colourful Fruit Salad

(1)

35 mins

35 mins

Fruit Salad with Watermelon and Kiwi recipe

Fruit Salad with Watermelon and Kiwi

(1)

30 mins

30 mins

794 calories

62

Tropical Fruit Tart recipe

Flavorful Snack For Weight Loss

Tropical Fruit Tart

with Coconut Yogurt

(3)

35 mins

95 mins

281 calories

64

Chocolate, Chai and Cranberry Ice Creams recipe

EatSmarter exclusive recipe

Chocolate, Chai and Cranberry Ice Creams

with Gooseberries and Rolled Wafers

(3)

60 mins

200 mins

355 calories

63

Fruit Salad with Mint recipe

Guilt-Free Delicacy

Fruit Salad with Mint

with exotic fruits

(3)

20 mins

20 mins

149 calories

87

Tropical Fruit Salad recipe

Flu-Season Savior

Tropical Fruit Salad

with Coconut

(4)

20 mins

40 mins

291 calories

82

Yogurt Parfaits with Mandarin Oranges recipe

Guilt-Free Snack

Yogurt Parfaits with Mandarin Oranges

(2)

20 mins

20 mins

Green Tea Ice Cream with Fruit recipe

Green Tea Ice Cream with Fruit

(1)

25 mins

270 mins

257 calories

61

Tropical Fruit Salad recipe

Tropical Fruit Salad

(1)

20 mins

20 mins

Coffee Cream Cake recipe

Coffee Cream Cake

(2)

50 mins

170 mins

461 calories

Exotic Fruit Snacks recipe

Low-Cal Fingerfood

Exotic Fruit Snacks

(1)

15 mins

15 mins

Fruit Jelly "Aquarium" recipe

EatSmarter exclusive recipe

Fruit Jelly "Aquarium"

with Kiwi and Grapes

(0)

30 mins

310 mins

137 calories

84

Tropical Fruit Champagne Cooler recipe

Tropical Fruit Champagne Cooler

(0)

20 mins

20 mins

Semolina Pudding with Berries and Mint recipe

Semolina Pudding with Berries and Mint

(0)

25 mins

145 mins

552 calories

71

Gingerbread Cake with Berries recipe

Gingerbread Cake with Berries

(0)

30 mins

60 mins

Exotic Fruit Salad with Lime Yogurt recipe

Exotic Fruit Salad with Lime Yogurt

(0)

15 mins

15 mins

191 calories

79

Pear and Cheese Skewers recipe

Pear and Cheese Skewers

(0)

20 mins

20 mins

60 calories

98

Chocolate Cake recipe

(0)

120 mins

120 mins

Baby Pineapple Fritters recipe

Baby Pineapple Fritters

(0)

50 mins

50 mins

Chestnut Cakes with Custard recipe

Chestnut Cakes with Custard

(0)

50 mins

50 mins

Mixed Salad with Honey Mustard Dressing recipe

Mixed Salad with Honey Mustard Dressing

(0)

25 mins

25 mins

Yogurt-fruit Slices recipe

Yogurt-fruit Slices

(0)

105 mins

105 mins

Cinnamon Panna Cotta recipe

Cinnamon Panna Cotta

(0)

380 mins

380 mins

Chocolate Bananas in Coconut recipe

Chocolate Bananas in Coconut

(0)

25 mins

25 mins

473 calories

Mango Jelly Roll Cake recipe

Mango Jelly Roll Cake

(0)

75 mins

75 mins

320 calories

46

Chocolate Covered Fruits recipe

Chocolate Covered Fruits

(0)

30 mins

30 mins

262 calories

52

Exotic Fruit with Cream Cheese recipe

Exotic Fruit with Cream Cheese

(0)

25 mins

25 mins

427 calories

68

Fruit Salad with Coconut recipe

Fruit Salad with Coconut

(0)

30 mins

60 mins

484 calories

85

Red Fruit Jelly recipe

Red Fruit Jelly

(0)

20 mins

20 mins

574 calories

73

Bacon and Goat's Cheese recipe

Bacon and Goat's Cheese

(0)

15 mins

15 mins

Orange Souffles recipe

Orange Souffles

(0)

60 mins

300 mins

294 calories

60

Small Pavlova with Fruit and Cream Topping recipe

Small Pavlova with Fruit and Cream Topping

(0)

30 mins

80 mins

160 calories

70

Roast Beef Sandwich recipe

Roast Beef Sandwich

(0)

20 mins

20 mins

344 calories

93

Fruit Salad with Olive Oil and Pepper recipe

Fruit Salad with Olive Oil and Pepper

(0)

20 mins

20 mins

Tropical Fruit Salad recipe

Tropical Fruit Salad

(0)

45 mins

45 mins

On this page you will find all of our Cape gooseberries recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Cape gooseberries recipes. If you like what you eat, please share your experience with us on our community and social media pages.