Stomach Discomfort recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

638 Stomach Discomfort recipes from EAT SMARTER

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Pasta Salad with Turkey, Radish and Asparagus recipe

Seasonal Kitchen

Pasta Salad with Turkey, Radish and Asparagus

with a tangy cream sauce

(8)

20 mins

35 mins

306 calories

79

Vanilla Cream of Wheat recipe

Flavorful Diet Breakfast

Vanilla Cream of Wheat

with Apples and Nuts

(15)

20 mins

25 mins

479 calories

75

Bulgur and Vegetable Pilaf recipe

Clean Eating Lunch

Bulgur and Vegetable Pilaf

with Borlotti Beans

(15)

45 mins

45 mins

480 calories

96

Mango Chutney recipe

Vegan Delicacy

(Basic recipe)

(10)

90 mins

95 mins

810 calories

79

Papaya and Passion Fruit Smoothie recipe

Smarter Snack

Papaya and Passion Fruit Smoothie

with Fresh Mint

(10)

10 mins

10 mins

68 calories

85

Coconut and Mango Cream recipe

Filling High Protein Breakfast

Coconut and Mango Cream

with Dried Cranberries

(10)

15 mins

15 mins

308 calories

Arugula and Celery Root Juice recipe

EatSmarter exclusive recipe

Arugula and Celery Root Juice

with Fennel

(5)

15 mins

15 mins

45 calories

Shrimp Rolls recipe

Healthy Gourmet Kitchen

with Bean Sprouts and Ginger

(5)

30 mins

40 mins

158 calories

88

Fresh Fig Muesli recipe

Flavorful Diet Breakfast

Fresh Fig Muesli

with Buttermilk and Orange

(5)

20 mins

740 mins

435 calories

83

Stuffed Lake Trout recipe

EatSmarter exclusive recipe

Stuffed Lake Trout

with Spinach

(5)

35 mins

70 mins

318 calories

99

Vietnamese Spring Rolls recipe

Guilt-Free Delicacy

Vietnamese Spring Rolls

with Cucumber and Chicken

(5)

40 mins

40 mins

98 calories

82

Pasta with Walnut Pesto and Tomatoes recipe

Clean Eating Lunch

Pasta with Walnut Pesto and Tomatoes

and Red Peppers

(5)

40 mins

40 mins

487 calories

97

Farfalle with Avocado Sauce recipe

EatSmarter exclusive recipe

Farfalle with Avocado Sauce

and Fried Shrimp

(5)

30 mins

30 mins

423 calories

92

Tomato Soup with Lavender recipe

Seasonal Kitchen

Tomato Soup with Lavender

and Harissa

(5)

20 mins

30 mins

80 calories

98

Chicken Breasts with Asparagus recipe

EatSmarter exclusive recipe

Chicken Breasts with Asparagus

and Basil

(17)

15 mins

15 mins

279 calories

96

Smarter Muesli recipe

Flavorful Diet Breakfast

with Hazelnuts

(13)

20 mins

500 mins

504 calories

87

Strawberry Muesli recipe

Flavorful Diet Breakfast

Strawberry Muesli

(12)

15 mins

45 mins

288 calories

83

Chestnut Soup with Pear-Nut Topping recipe

Seasonal Kitchen

Chestnut Soup with Pear-Nut Topping

(12)

30 mins

30 mins

543 calories

84

Iced Kefir Soup recipe

Light And Refreshing

Iced Kefir Soup

with Blackberries

(7)

20 mins

20 mins

333 calories

83

Sweet Risotto recipe

Guilt-Free Snack

with Grilled Peaches

(7)

45 mins

45 mins

306 calories

68

Spicy Mango Salad recipe

Light And Refreshing

Spicy Mango Salad

with Feta Cheese

(7)

15 mins

25 mins

217 calories

94

Blackberries and Nectarines recipe

Smarter Snack

Blackberries and Nectarines

with Sweetened Sour Cream

(7)

10 mins

10 mins

88 calories

84

Hearty Smoked Salmon Sandwiches recipe

Smarter Snack

Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

(7)

10 mins

10 mins

329 calories

87

Kale Soup recipe

Flu-Season Savior

with Chickpeas and Tomatoes

(7)

20 mins

50 mins

289 calories

90

Amaranth-Oats Muesli recipe

Flavorful Diet Breakfast

Amaranth-Oats Muesli

with Nuts and Nectarine

(9)

20 mins

65 mins

450 calories

Millet Salad recipe

Vegetarian Weight Loss Recipe

with Cucumber, Mint and Tomatoes

(9)

30 mins

45 mins

297 calories

100

White Bean and Wild Garlic Soup recipe

Low-Cal Vegan

White Bean and Wild Garlic Soup

with Asparagus

(9)

30 mins

800 mins

191 calories

100

Ham and Cheese Pasta Salad recipe

Meal Prep Recipe

Ham and Cheese Pasta Salad

with a zesty lemon dressing

(9)

25 mins

40 mins

572 calories

76

Pasta with Potatoes recipe

Soul Food

Pasta with Potatoes

and Spicy Herbs

(9)

30 mins

30 mins

451 calories

93

Zoats (Zucchini Oat) Breakfast Bowl recipe

Flavorful Diet Breakfast

Zoats (Zucchini Oat) Breakfast Bowl

(9)

5 mins

10 mins

443 calories

Strawberry Soy Smoothie recipe

Light And Refreshing

Strawberry Soy Smoothie

with Green Peppercorns

(11)

10 mins

10 mins

130 calories

92

Tomato-Herb Bread Rolls recipe

Smarter Snack

Tomato-Herb Bread Rolls

with Toasted Buckwheat

(11)

40 mins

130 mins

121 calories

82

Mango and Leek Pasta recipe

Quick and Easy

Mango and Leek Pasta

(11)

15 mins

15 mins

602 calories

72

Turkey Roulade with Basil Filling on Sweet Potato Puree recipe

Clean Eating Recipes for Guests

Turkey Roulade with Basil Filling on Sweet Potato Puree

(12)

35 mins

35 mins

383 calories

90

Green Pasta Primavera recipe

Delicious Immune Booster

Green Pasta Primavera

with Spinach, Asparagus and Peas

(13)

35 mins

35 mins

509 calories

89

Buttermilk Whole-Grain Pancakes recipe

Flavorful Diet Breakfast

Buttermilk Whole-Grain Pancakes

with Berries

(28)

45 mins

45 mins

408 calories

74

Smoked Salmon on Whole Wheat recipe

High in Healthy Fats

Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

(17)

30 mins

30 mins

324 calories

93

Blueberry Banana Muffins recipe

Baking with Superfoods

Blueberry Banana Muffins

with Wheat Bran

(24)

25 mins

60 mins

159 calories

73

No Yeast Sesame Buns recipe

Flavorful Diet Breakfast

No Yeast Sesame Buns

with Spelt Flour

(18)

40 mins

70 mins

119 calories

79

Brown Rice Cereal with Mango recipe

Energizing Breakfast

Brown Rice Cereal with Mango

and Cardamom

(12)

25 mins

70 mins

269 calories

79

Berries and Nectarine Torte recipe

Guilt-Free Snack

Berries and Nectarine Torte

with Cream Cheese

(8)

35 mins

125 mins

125 calories

67

Apricot Bagels recipe

To-Go

with Amaranth

(8)

30 mins

110 mins

200 calories

68

Fruity Chinese Cabbage Wraps recipe

EatSmarter exclusive recipe

Fruity Chinese Cabbage Wraps

with Figs and Oranges

(8)

40 mins

40 mins

276 calories

76

Shrimp Salad recipe

EatSmarter exclusive recipe

with Apple and Watercress

(6)

25 mins

25 mins

152 calories

92

White Asparagus in Parchment recipe

Seasonal Kitchen

White Asparagus in Parchment

with Carrots and Ginger

(6)

30 mins

55 mins

216 calories

83

Creamy Yogurt Rice Pudding recipe

Flavorful Diet Breakfast

Creamy Yogurt Rice Pudding

with Fresh Fruit Salad

(6)

25 mins

25 mins

428 calories

79

Plums with Cinnamon Buttermilk recipe

Local & Seasonal

Plums with Cinnamon Buttermilk

and Mint

(6)

15 mins

15 mins

161 calories

79

Kidney Bean and Zucchini Soup recipe

High-Protein

Kidney Bean and Zucchini Soup

with Parmesan Wafers

(6)

15 mins

15 mins

349 calories

83

We hope you enjoy our EAT SMARTER recipes in the Stomach Discomfort collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stomach Discomfort. If you like what you eat, please share your experience with us on our community and social media pages.