Stomach Discomfort recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
693 Stomach Discomfort recipes
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Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(9)

45 mins

45 mins

280 calories
Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe
Easy Apple and Carrot Salad

With lemon dressing

5
(9)

15 mins

15 mins

167 calories
Greek Yogurt with Fruit and Flaxseed recipe
Flavorful Diet Breakfast
Greek Yogurt with Fruit and Flaxseed
5
(9)

5 mins

5 mins

349 calories

7,9
Carrot Risotto with Eggplant and Pesto Sauce recipe
Healthy Mediterranean Food
Carrot Risotto with Eggplant and Pesto Sauce
5
(9)

45 mins

45 mins

8,5
Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(8)

65 mins

90 mins

464 calories

9,6
Chocolate Strawberries recipe
Guilt-Free Snack
Chocolate Strawberries

with Cardamom

5
(8)

20 mins

30 mins

130 calories

6,9
Multi-Grain Porridge recipe
Flavorful Diet Breakfast
Multi-Grain Porridge

with Baked Peaches

5
(6)

25 mins

25 mins

374 calories

8,2
Mexican Cornbread recipe
Filling And Healthy Side Dish
Mexican Cornbread

with Buttermilk and Chiles

5
(6)

20 mins

70 mins

176 calories

7,2
Sweet Potato Pie recipe
No Refined Sugar
Sweet Potato Pie

with Maple Syrup

5
(6)

30 mins

120 mins

277 calories

6,6
Steamed Fish Fillet recipe
Guilt-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(6)

25 mins

25 mins

100 calories
Apple-Marjoram Open Faced Sandwich recipe
Smarter Snack
Apple-Marjoram Open Faced Sandwich

with Leek

5
(5)

30 mins

60 mins

229 calories

9,1
Baked Quinoa with Fruit Salad recipe
Baking with Superfoods
Baked Quinoa with Fruit Salad
5
(5)

30 mins

70 mins

482 calories

8,5
Rice Pudding with Strawberry Sauce recipe
Smarter Snack
Rice Pudding with Strawberry Sauce
5
(5)

30 mins

45 mins

221 calories

8,1
Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(5)

25 mins

35 mins

196 calories

9,5
Kidney Bean and Zucchini Soup recipe
High-Protein
Kidney Bean and Zucchini Soup

with Parmesan Wafers

5
(5)

15 mins

15 mins

349 calories

9,1
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

8,2
Spaghetti with Chard recipe
Vegetarian Delicacy
Spaghetti with Chard

in Mushroom-Cream Sauce

5
(5)

30 mins

35 mins

393 calories

8,2
Ayurvedic Tea with Spices recipe
Stomach-Soothing
Ayurvedic Tea with Spices
5
(5)

10 mins

40 mins

10,0
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(5)

40 mins

50 mins

237 calories

9,2
Cherry Jelly Roll recipe
EatSmarter exclusive recipe
Cherry Jelly Roll

with Cream Cheese

5
(4)

30 mins

150 mins

275 calories

5,3
Ahi Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Ahi Tuna Ginger Dumplings
5
(4)

45 mins

45 mins

102 calories

8,3
Shrimp Salad recipe
Light And Refreshing
Shrimp Salad

with Melon Wedges

5
(4)

30 mins

80 mins

190 calories

9,6
Strawberry Papaya Smoothie recipe
Refreshing Vitamin Kick
Strawberry Papaya Smoothie

with Kiwi Puree

5
(4)

10 mins

10 mins

110 calories

9,7
Mixed Melon Punch recipe
No Refined Sugar
Mixed Melon Punch

with Lime Juice

5
(4)

20 mins

20 mins

78 calories
Wild Fruit Smoothie recipe
EatSmarter exclusive recipe
Wild Fruit Smoothie

with Lemon Balm

5
(4)

5 mins

5 mins

193 calories

8,6
Omelet with Millet recipe
Variation On A Classic Dish
Omelet with Millet

with Nectarines

5
(4)

20 mins

40 mins

399 calories

8,0
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(4)

15 mins

15 mins

317 calories

9,6
Pineapple-Cucumber Salsa recipe
EatSmarter exclusive recipe
Pineapple-Cucumber Salsa
5
(4)

15 mins

45 mins

91 calories

8,4
Amaranth Squares recipe
Flavorful Snack For Weight Loss
Amaranth Squares

with Creamy Currant Topping

5
(4)

40 mins

110 mins

158 calories

7,1
Strawberry Tart with Lime Glaze recipe
Low-Cal Baking
Strawberry Tart with Lime Glaze

with Buttermilk and Cream

5
(4)

35 mins

120 mins

143 calories

6,7
Spicy Cold Melon Soup recipe
Light And Refreshing
Spicy Cold Melon Soup

with Scallions

5
(4)

15 mins

15 mins

96 calories

8,3
Persimmon Lassi recipe
Easily Digestible
Persimmon Lassi
5
(4)

15 mins

15 mins

153 calories
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

8,3
Banana Berry Smoothie recipe
EatSmarter exclusive recipe
Banana Berry Smoothie

with Grapefruit

5
(3)

10 mins

10 mins

241 calories
Banana and Carrot Smoothie recipe
Smarter Snack
Banana and Carrot Smoothie

with Orange

5
(3)

5 mins

5 mins

184 calories

9,0
Sesame Chicken Breast with Sweet Chili Pepper Sauce recipe
EatSmarter exclusive recipe
Sesame Chicken Breast with Sweet Chili Pepper Sauce
5
(3)

25 mins

25 mins

310 calories

8,9
Fast Beet Drink recipe
EatSmarter exclusive recipe
Fast Beet Drink

with Chives

5
(3)

5 mins

5 mins

69 calories

9,0
Mango Sorbet with Raspberry Sauce recipe
EatSmarter exclusive recipe
Mango Sorbet with Raspberry Sauce
5
(3)

20 mins

90 mins

164 calories

7,6
Stuffed Melon recipe
Light And Refreshing
Stuffed Melon

with Fruit Yogurt

5
(3)

25 mins

25 mins

209 calories

9,3
Sweet and Sour Pumpkin Compote recipe
Good Mood Recipe
Sweet and Sour Pumpkin Compote
5
(3)

40 mins

600 mins

131 calories

7,5
Stuffed Radicchio Cups recipe
Smarter Snack
Stuffed Radicchio Cups

with Yogurt and Fruit

5
(3)

15 mins

15 mins

100 calories

9,5
Baked Pork Tenderloin and Peach Toast recipe
Variation On A Classic Dish
Baked Pork Tenderloin and Peach Toast
5
(3)

40 mins

55 mins

303 calories

8,9
Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

9,2
Asian-Style Spinach recipe
EatSmarter exclusive recipe
Asian-Style Spinach

with Curried Yogurt

5
(3)

15 mins

22 mins

98 calories
Savory Semolina Fritters recipe
Healthy Dinner
Savory Semolina Fritters

with Zucchini and Peppers

5
(3)

45 mins

70 mins

259 calories

9,7
Pasta Sauce with Fennel, and Capers recipe
EatSmarter exclusive recipe
Pasta Sauce with Fennel, and Capers
5
(3)

25 mins

25 mins

543 calories
Yogurt-Garlic Sauce recipe
EatSmarter exclusive recipe
Yogurt-Garlic Sauce

with Mint

5
(3)

15 mins

15 mins

380 calories

7,6
Ginger Cilantro Dipping Sauce recipe
Quick and Easy
Ginger Cilantro Dipping Sauce
5
(3)

15 mins

15 mins

110 calories

8,1

We hope you enjoy our EAT SMARTER recipes in the Stomach Discomfort collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stomach Discomfort. If you like what you eat, please share your experience with us on our community and social media pages.

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