Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,666 Cooking recipes from EAT SMARTER
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Tomato and Orange Chutney recipe
EatSmarter exclusive recipe
Tomato and Orange Chutney

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

88
Basmati Rice with Crab Meat recipe
EatSmarter exclusive recipe
Basmati Rice with Crab Meat

and Chives

5
(1)

40 mins

220 mins

389 calories
Brasserie-Style Salad recipe
EatSmarter exclusive recipe
Brasserie-Style Salad

with Poached Eggs

5
(1)

50 mins

50 mins

320 calories

81
Artichoke Soup recipe
EatSmarter exclusive recipe
Artichoke Soup

with Olives and Almonds

5
(1)

45 mins

70 mins

374 calories

82
Stuffed Banana-Flower Petals recipe
EatSmarter exclusive recipe
Stuffed Banana-Flower Petals

with Ground Chicken Breast

5
(1)

35 mins

35 mins

149 calories

93
Honey-Glazed Carrots recipe
EatSmarter exclusive recipe
Honey-Glazed Carrots

with Toasted Poppy Seeds

5
(1)

25 mins

25 mins

99 calories

79
Pasta Sauce with Salmon Caviar recipe
EatSmarter exclusive recipe
Pasta Sauce with Salmon Caviar

and Leeks

5
(1)

20 mins

20 mins

465 calories
Stuffed Onions recipe
EatSmarter exclusive recipe
Stuffed Onions

with Bulgur and Feta Cheese

5
(1)

60 mins

60 mins

434 calories

89
Pasta Salad with Sausage recipe
Variation On A Classic Dish
Pasta Salad with Sausage
5
(1)

30 mins

30 mins

339 calories

75
Green Beans with Turkey Cutlets recipe
EatSmarter exclusive recipe
Green Beans with Turkey Cutlets

and Spicy Hazelnut Sauce

5
(1)

50 mins

50 mins

496 calories

98
Heirloom Tomato Sandwich with Egg recipe
Heirloom Tomato Sandwich with Egg

on Ciabatta

5
(1)

15 mins

15 mins

92
Sliced Egg and Herb Salad recipe
Sliced Egg and Herb Salad
5
(1)

20 mins

20 mins
Fried Kale recipe
Fried Kale
5
(1)

5 mins

15 mins

88 calories

96
Buttery Corn on the Cob recipe
Buttery Corn on the Cob
5
(1)

10 mins

10 mins
Easy Steamed Lobster recipe
Easy Steamed Lobster

with butter

5
(1)

15 mins

35 mins

314 calories

85
Hard-boiled Eggs in Mustard Sauce recipe
Hard-boiled Eggs in Mustard Sauce
5
(1)

30 mins

50 mins

517 calories

76
Potatoes with Cottage Cheese and Mixed Green Salad recipe
Potatoes with Cottage Cheese and Mixed Green Salad
5
(1)

40 mins

40 mins

293 calories

97
Eggs Marinated in Beet Vinaigrette recipe
Eggs Marinated in Beet Vinaigrette
5
(1)

20 mins

50 mins

328 calories

94
Oatmeal Porridge with Mixed Berries and Almonds recipe
Oatmeal Porridge with Mixed Berries and Almonds
5
(1)

20 mins

20 mins
Eggs with Mustard Cream Sauce recipe
Eggs with Mustard Cream Sauce
5
(1)

30 mins

30 mins

411 calories

73
Braised Beef with Mixed Vegetables and Beet Sauce recipe
Braised Beef with Mixed Vegetables and Beet Sauce
5
(1)

95 mins

95 mins

3453 calories

97
Asparagus Salad recipe
Asparagus Salad
5
(1)

25 mins

50 mins

193 calories

83
Poached Beef with Green Sauce recipe
Poached Beef with Green Sauce
5
(1)

45 mins

165 mins
Small Pies with Egg recipe
Small Pies with Egg
5
(1)

45 mins

75 mins

225 calories

73
Root Meat on Mecklenburg-Art recipe
Root Meat on Mecklenburg-Art
5
(1)

45 mins

105 mins
Strawberry and Elderflower Jam recipe
No Refined Sugar
Strawberry and Elderflower Jam
5
(1)

30 mins

30 mins

589 calories

73
Potato Salad recipe
Low Calorie Lunch
Potato Salad
5
(1)

75 mins

75 mins

455 calories

97
Potatoes with Eggs and Tarragon-mustard Sauce recipe
Potatoes with Eggs and Tarragon-mustard Sauce
5
(1)

35 mins

35 mins

402 calories

75
Omelet with Herbs recipe
Omelet with Herbs
5
(1)

20 mins

35 mins

358 calories

75
Ravioli with Salmon Filling recipe
Variation On A Classic Dish
Ravioli with Salmon Filling
5
(1)

60 mins

90 mins

681 calories

73
Canarian Potatoes with Mojo Sauce recipe
Healthy Mediterranean Food
Canarian Potatoes with Mojo Sauce
5
(1)

35 mins

60 mins

823 calories

94
Colorful Vegetable Soup with Millet recipe
Guilt-Free Delicacy
Colorful Vegetable Soup with Millet
5
(1)

50 mins

50 mins

346 calories

98
Brussels Sprouts Stew with Lamb recipe
Brussels Sprouts Stew with Lamb
5
(1)

30 mins

120 mins

561 calories
Chicken and Shrimp Satay with Vegetable Salad recipe
Chicken and Shrimp Satay with Vegetable Salad
5
(1)

45 mins

45 mins

387 calories
Baked Redfish Fillets with Tomatoes and Basil recipe
Baked Redfish Fillets with Tomatoes and Basil
5
(1)

40 mins

40 mins

318 calories

92
Vegetable Soup with Ginger recipe
Vegetable Soup with Ginger

and fried cod

5
(1)

45 mins

45 mins

225 calories
Chicken with Broccoli and Cauliflower recipe
Chicken with Broccoli and Cauliflower

with cauliflower and broccoli in dill cream

5
(1)

45 mins

45 mins

288 calories

90
Chicken Stew with Coconut Milk recipe
Chicken Stew with Coconut Milk
5
(1)

30 mins

30 mins

383 calories
Ribs with Vegetables recipe
Healthier Version Of A Classic Recipe
Ribs with Vegetables
5
(1)

75 mins

75 mins

524 calories
Arugula Salad with Tomatoes and Zucchini recipe
Arugula Salad with Tomatoes and Zucchini
5
(1)

15 mins

15 mins

103 calories

89
Oakleaf Salad with Peppers and Corn recipe
Oakleaf Salad with Peppers and Corn
5
(1)

50 mins

50 mins

162 calories
Potato and Carrot Rosti recipe
Potato and Carrot Rosti
5
(1)

60 mins

60 mins

321 calories

83
Carrot Ginger Soup recipe
Carrot Ginger Soup
5
(1)

60 mins

60 mins

94 calories
Florida Salad with Oranges and Grapefruits recipe
Florida Salad with Oranges and Grapefruits
5
(1)

35 mins

35 mins

290 calories
Spicy Pumpkin Soup with Crab Meat recipe
Spicy Pumpkin Soup with Crab Meat
5
(1)

40 mins

40 mins

185 calories

96
Chicken Legs with Vegetables recipe
Chicken Legs with Vegetables
5
(1)

20 mins

70 mins

395 calories

85
Cabbage and Carrot Gratin recipe
Cabbage and Carrot Gratin
5
(1)

30 mins

55 mins

745 calories
Potato and Carrot Fritters recipe
Potato and Carrot Fritters
5
(1)

40 mins

40 mins

236 calories

83

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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