Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,666 Cooking recipes from EAT SMARTER
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Eggs with Mustard Cream Sauce recipe
Eggs with Mustard Cream Sauce
5
(1)

30 mins

30 mins

411 calories

73
Braised Beef with Mixed Vegetables and Beet Sauce recipe
Braised Beef with Mixed Vegetables and Beet Sauce
5
(1)

95 mins

95 mins

3453 calories

97
Asparagus Salad recipe
Asparagus Salad
5
(1)

25 mins

50 mins

193 calories

83
Poached Beef with Green Sauce recipe
Poached Beef with Green Sauce
5
(1)

45 mins

165 mins

Small Pies with Egg recipe
Small Pies with Egg
5
(1)

45 mins

75 mins

225 calories

73
Root Meat on Mecklenburg-Art recipe
Root Meat on Mecklenburg-Art
5
(1)

45 mins

105 mins

Strawberry and Elderflower Jam recipe
No Refined Sugar
Strawberry and Elderflower Jam
5
(1)

30 mins

30 mins

589 calories

73
Potato Salad recipe
Low Calorie Lunch
Potato Salad
5
(1)

75 mins

75 mins

455 calories

97
Potatoes with Eggs and Tarragon-mustard Sauce recipe
Potatoes with Eggs and Tarragon-mustard Sauce
5
(1)

35 mins

35 mins

402 calories

75
Omelet with Herbs recipe
Omelet with Herbs
5
(1)

20 mins

35 mins

358 calories

75
Ravioli with Salmon Filling recipe
Variation On A Classic Dish
Ravioli with Salmon Filling
5
(1)

60 mins

90 mins

681 calories

73
Canarian Potatoes with Mojo Sauce recipe
Healthy Mediterranean Food
Canarian Potatoes with Mojo Sauce
5
(1)

35 mins

60 mins

823 calories

94
Colorful Vegetable Soup with Millet recipe
Guilt-Free Delicacy
Colorful Vegetable Soup with Millet
5
(1)

50 mins

50 mins

346 calories

98
Brussels Sprouts Stew with Lamb recipe
Brussels Sprouts Stew with Lamb
5
(1)

30 mins

120 mins

561 calories

Chicken and Shrimp Satay with Vegetable Salad recipe
Chicken and Shrimp Satay with Vegetable Salad
5
(1)

45 mins

45 mins

387 calories

Baked Redfish Fillets with Tomatoes and Basil recipe
Baked Redfish Fillets with Tomatoes and Basil
5
(1)

40 mins

40 mins

318 calories

92
Vegetable Soup with Ginger recipe
Vegetable Soup with Ginger

and fried cod

5
(1)

45 mins

45 mins

225 calories

Chicken with Broccoli and Cauliflower recipe
Chicken with Broccoli and Cauliflower

with cauliflower and broccoli in dill cream

5
(1)

45 mins

45 mins

288 calories

90
Chicken Stew with Coconut Milk recipe
Chicken Stew with Coconut Milk
5
(1)

30 mins

30 mins

383 calories

Ribs with Vegetables recipe
Healthier Version Of A Classic Recipe
Ribs with Vegetables
5
(1)

75 mins

75 mins

524 calories

Arugula Salad with Tomatoes and Zucchini recipe
Arugula Salad with Tomatoes and Zucchini
5
(1)

15 mins

15 mins

103 calories

89
Oakleaf Salad with Peppers and Corn recipe
Oakleaf Salad with Peppers and Corn
5
(1)

50 mins

50 mins

162 calories

Potato and Carrot Rosti recipe
Potato and Carrot Rosti
5
(1)

60 mins

60 mins

321 calories

83
Carrot Ginger Soup recipe
Carrot Ginger Soup
5
(1)

60 mins

60 mins

94 calories

Florida Salad with Oranges and Grapefruits recipe
Florida Salad with Oranges and Grapefruits
5
(1)

35 mins

35 mins

290 calories

Spicy Pumpkin Soup with Crab Meat recipe
Spicy Pumpkin Soup with Crab Meat
5
(1)

40 mins

40 mins

185 calories

96
Chicken Legs with Vegetables recipe
Chicken Legs with Vegetables
5
(1)

20 mins

70 mins

395 calories

85
Cabbage and Carrot Gratin recipe
Cabbage and Carrot Gratin
5
(1)

30 mins

55 mins

745 calories

Potato and Carrot Fritters recipe
Potato and Carrot Fritters
5
(1)

40 mins

40 mins

236 calories

83
Pasta with Vegetables recipe
Pasta with Vegetables
5
(1)

40 mins

40 mins

607 calories

Lasagne with Meat Sauce and Peas recipe
Lasagne with Meat Sauce and Peas
5
(1)

75 mins

75 mins

633 calories

Grilled Monkfish Skewers recipe
Light And Refreshing
Grilled Monkfish Skewers

with pineapple and mint

5
(1)

15 mins

45 mins

249 calories

Stuffed Grilled Trout recipe
Stuffed Grilled Trout
5
(1)

30 mins

30 mins

389 calories

97
Creamy Vegetable Soup with Meatballs recipe
Low-Cal Dinner
Creamy Vegetable Soup with Meatballs
5
(1)

60 mins

60 mins

601 calories

85
Waffle Tower with Cherry Compote recipe
Waffle Tower with Cherry Compote

and whipped cream

5
(1)

45 mins

45 mins

Lobster Salad with Quinoa recipe
Lobster Salad with Quinoa
5
(1)

50 mins

50 mins

205 calories

Pumpkin and Coconut Soup recipe
Pumpkin and Coconut Soup
5
(1)

40 mins

40 mins

431 calories

97
Tacos with Bean and Corn Filling recipe
Tacos with Bean and Corn Filling
5
(1)

30 mins

30 mins

192 calories

Roasted Bell Peppers recipe
Roasted Bell Peppers
5
(1)

20 mins

20 mins

139 calories

99
Fried Persimmon Slices on Thai Rice recipe
Fried Persimmon Slices on Thai Rice
5
(1)

45 mins

45 mins

405 calories

Beef and Vegetable Stir-fry recipe
Beef and Vegetable Stir-fry
5
(1)

35 mins

35 mins

287 calories

Cauliflower and Gorgonzola Soup recipe
Cauliflower and Gorgonzola Soup
5
(1)

60 mins

60 mins

310 calories

96
Penne recipe
Penne

with spinach and walnut pesto

5
(1)

40 mins

40 mins

756 calories

93
Asian Snow Pea Salad recipe
Light And Refreshing
Asian Snow Pea Salad
5
(1)

30 mins

30 mins

107 calories

Arugula Salad with Artichokes and Tomatoes recipe
Arugula Salad with Artichokes and Tomatoes
5
(1)

30 mins

30 mins

251 calories

79
Potato Casserole recipe
Potato Casserole
5
(1)

75 mins

75 mins

344 calories

85
Carrot and Cabbage Casserole recipe
Carrot and Cabbage Casserole
5
(1)

50 mins

50 mins

348 calories

Smoked Trout Bites with Cranberry Cream Sauce recipe
Smarter Snack
Smoked Trout Bites with Cranberry Cream Sauce
5
(1)

15 mins

15 mins

157 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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