Roasted Bell Peppers
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
110
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 110 kcal | (5 %) | ||
| Protein | 1.3 g | (1 %) | ||
| Fat | 10.3 g | (9 %) | ||
| Carbohydrates | 3 g | (2 %) |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 4 red Bell pepper
- 2 red onions
- 2 garlic
- 4 tablespoons olive oil
- lemon juice
- salt
- freshly ground pepper
Preparation steps
1.
Cut the bell peppers into quarters, rinse and cut into wide pieces. Peel the onions and cut into rings. Peel the garlic and cut into slices.
2.
Heat the olive oil in a large skillet and sauté the bell peppers for 3-4 minutes. Add the onions and garlic after 1-2 minutes and drizzle with lemon juice. Serve seasoned with salt and pepper.
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