Pasta with Vegetables

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Pasta with Vegetables
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
607
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories607 kcal(29 %)
Protein21.1 g(22 %)
Fat17.3 g(15 %)
Carbohydrates90 g(60 %)

Ingredients

for
4
Ingredients
250 grams
green Asparagus
50 grams
dried Tomatoes
125 milliliters
1
1
small, green Chile pepper
1
4 tablespoons
500 grams
4 sprigs
40 grams

Preparation steps

1.

Cut off the bottom third of the asparagus, peel and cut into pieces. Blanch the asparagus in boiling salt water for about 5 minutes, rinse in cold water and drain well.

2.

Cut the tomatoes into small pieces. Place the tomatoes into a saucepan, pour in the white wine and simmer over low heat until the wine has mostly evaporated.

3.

Peel and slice the garlic. Cut the chile pepper lengthwise, rinse, remove the seeds and dice. Peel and dice the onion. Heat the olive oil. Saute the onion and garlic. Add the tomatoes and chile. Saute for about 5 minutes. Add the asparagus, saute briefly and season with salt and pepper.

4.

Cook the pasta in boiling salt water until al dente. Rinse the parsley, shake dry and pluck the leaves. Grate the parmesan. Drain the pasta well. Mix the vegetable mixture with the parsely and fold into the pasta. Serve sprinkled with parmesan.