Penne

Name: Penne
Total time: 40 min
Yield: 4
Ingredients: 40 grams chopped Walnut; 8 Tbsps olive oil; 1 tsp fresh rosemary; 40 grams Parmesan; 2 garlic cloves; 250 grams Spinach; 1 onion; 4 sun-dried tomatoes; salt; freshly ground pepper; 500 grams Penne

with spinach and walnut pesto

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Difficulty:

moderate

Difficulty

Preparation:

40 min.

Preparation

Calories:

753

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

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1 serving contains
(Percentage of daily recommendation)

Calories	753 kcal	(36 %)
Protein	22.1 g	(23 %)
Fat	34.2 g	(29 %)
Carbohydrates	89 g	(59 %)

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 40 grams chopped Walnut; 8 Tbsps olive oil; 1 tsp fresh rosemary; 40 grams Parmesan; 2 garlic cloves; 250 grams Spinach; 1 onion; 4 sun-dried tomatoes; salt; freshly ground pepper; 500 grams Penne

How healthy are the main ingredients?

Spinach olive oil Walnut Parmesan rosemary garlic clove

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Preparation steps

Sauté walnuts briefly in 1 tablespoon olive oil. Mix in rosemary. Break Parmesan into small pieces. Peel garlic. Puree walnuts with Parmesan cheese, garlic and 6 tablespoons olive oil.

Rinse and trim spinach. Peel and dice onion. Cut sun-dried tomatoes into small cubes. In the remaining olive oil, sauté onion and sun-dried tomatoes. Add spinach and cook until wilted. Season with salt and pepper.

Cook penne in plenty of salted boiling water until al dente, according to package directions. Drain pasta and mix with spinach and sun-dried tomatoes. Serve pasta topped with walnut pesto.