Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Penne with Tuna Steak recipe

Penne with Tuna Steak

(0)

20 mins

35 mins

Grilled Belgian Endive recipe

Grilled Belgian Endive

(0)

25 mins

25 mins

128 calories

99

Mustard-baked Chicken recipe

Mustard-baked Chicken

(0)

20 mins

60 mins

Asparagus Quiche recipe

Asparagus Quiche

(0)

80 mins

110 mins

77

Rice Noodle and Veggie Bowl recipe

Rice Noodle and Veggie Bowl

(0)

25 mins

25 mins

Creamy Rice with Green Vegetable recipe

Creamy Rice with Green Vegetable

(0)

30 mins

30 mins

87

Chicken and Asparagus Spear Salad recipe

Chicken and Asparagus Spear Salad

(0)

25 mins

85 mins

282 calories

93

Creamy Asparagus Veloute recipe

Creamy Asparagus Veloute

(0)

30 mins

30 mins

73

Pasta Ribbons with Green Vegetables recipe

Pasta Ribbons with Green Vegetables

(0)

50 mins

50 mins

Creamy Prawn Chowder recipe

Creamy Prawn Chowder

(0)

45 mins

45 mins

Fresh Pea Soup with Feta recipe

Fresh Pea Soup with Feta

(0)

10 mins

30 mins

Individual Ham Tarts recipe

Individual Ham Tarts

(0)

45 mins

45 mins

1034 calories

61

Mixed Green Veggie Risotto recipe

Mixed Green Veggie Risotto

(0)

35 mins

35 mins

Trout and Bean Salad recipe

Trout and Bean Salad

(0)

25 mins

25 mins

Spiced Moroccan Lamb recipe

Spiced Moroccan Lamb

(0)

25 mins

25 mins

88

Cheesy Green Vegetable Quiche recipe

Cheesy Green Vegetable Quiche

(0)

40 mins

55 mins

Asparagus Spear Platter with Egg recipe

Asparagus Spear Platter with Egg

(0)

35 mins

35 mins

225 calories

96

Pappardelle with Salmon recipe

Pappardelle with Salmon

(0)

20 mins

45 mins

Mushroom and Asparagus Wild Rice recipe

Mushroom and Asparagus Wild Rice

(0)

60 mins

60 mins

233 calories

90

Creamy Pasta with Spring Veg recipe

Creamy Pasta with Spring Veg

(0)

35 mins

35 mins

634 calories

88

Asparagus and Eggplant Bunches recipe

Asparagus and Eggplant Bunches

(0)

20 mins

40 mins

Vegetable and Almond Stuffed Mushrooms recipe

Vegetable and Almond Stuffed Mushrooms

(0)

40 mins

40 mins

302 calories

100

Seafood Bow-tie Pasta recipe

Seafood Bow-tie Pasta

(0)

35 mins

35 mins

876 calories

72

Roast Squash and Fennel recipe

Roast Squash and Fennel

(0)

35 mins

35 mins

Buffalo Wings recipe

(0)

15 mins

35 mins

Glazed Chicken Nibblers recipe

Glazed Chicken Nibblers

(0)

60 mins

60 mins

Diced Lamb Casserole recipe

Diced Lamb Casserole

(0)

85 mins

85 mins

Pork and Mediterranean Veg Bowl recipe

Pork and Mediterranean Veg Bowl

(0)

40 mins

190 mins

Gourmet Potato Soup with Truffle recipe

Gourmet Potato Soup with Truffle

(0)

40 mins

40 mins

Creamy Saffron Risotto recipe

Creamy Saffron Risotto

(0)

40 mins

40 mins

772 calories

83

Ham-wrapped Asparagus recipe

Ham-wrapped Asparagus

(0)

35 mins

35 mins

Asparagus Tagliatelle recipe

Asparagus Tagliatelle

(0)

10 mins

28 mins

Lamb Shoulder with Fennel recipe

Lamb Shoulder with Fennel

(0)

25 mins

75 mins

Celery and Duck Stir-fry recipe

Celery and Duck Stir-fry

(0)

15 mins

75 mins

Artichokes with Dip recipe

Artichokes with Dip

(0)

40 mins

40 mins

Artichoke Dip recipe

(0)

10 mins

15 mins

300 calories

79

Japanese Style Salad recipe

Japanese Style Salad

(0)

20 mins

80 mins

Vegetables and Dip recipe

Vegetables and Dip

(0)

15 mins

35 mins

Sauteed Artichokes recipe

Sauteed Artichokes

(0)

15 mins

30 mins

276 calories

99

Healthy Quinoa Bowl with Fried Egg recipe

Healthy Quinoa Bowl with Fried Egg

(0)

60 mins

60 mins

Celery and Chicken Salad with Breadsticks recipe

Celery and Chicken Salad with Breadsticks

(0)

15 mins

15 mins

Fruit and Vegetable Smoothie recipe

Fruit and Vegetable Smoothie

(0)

30 mins

30 mins

251 calories

89

Fresh Ribbon Pasta recipe

Fresh Ribbon Pasta

(0)

10 mins

30 mins

Creamy Vegetable Noodles recipe

Creamy Vegetable Noodles

(0)

20 mins

40 mins

Glazed Salmon with Green Beans recipe

Glazed Salmon with Green Beans

(0)

20 mins

40 mins

Rolled Egg Finger Sandwiches recipe

Rolled Egg Finger Sandwiches

(0)

20 mins

260 mins

79

Tofu and Vegetable Salad recipe

Tofu and Vegetable Salad

(0)

40 mins

40 mins

Creamy Fennel Soup recipe

Creamy Fennel Soup

(0)

20 mins

50 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.