Pasta Ribbons with Green Vegetables

0
Average: 0 (0 votes)
(0 votes)
Pasta Ribbons with Green Vegetables
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
14 ozs Pappardelle noodles
water
4 small Zucchini (cut into ribbons)
7 ozs Asparagus
7 ozs mixed Beans (shelled broad beans (cooked), green beans and mangetout)
4 Tbsps olive oil
2 cloves garlic cloves (finely chopped)
salt
freshly ground peppers
lemon juice
How healthy are the main ingredients?
olive oilgarlic cloveZucchinisalt

Preparation steps

1.
Cook the pasta in plenty of boiling, salted water according to the package instructions, until 'al dente'. Add the courgette ribbons for the last 2 minutes of cooking time. Drain the pasta and courgettes in a colander.
2.
Blanch the broad and green beans in boiling, salted water until 'al dente'. Refresh in cold water and leave to drain, then cut into bite-size pieces.
3.
Repeat this process with the asparagus and mangetout.
4.
Heat the oil in a large pan. Cook the garlic until soft, then add the beans, asparagus, mangetout, pasta and courgette ribbons and heat through, stirring occasionally. Season with salt and pepper, add lemon juice to taste and leave to stand for at least 5 minutes.