Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
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Beef Skewers with Green Veg recipe
Beef Skewers with Green Veg
0
(0)

35 mins

167 mins

500 calories

92
Filled Fennel and Vegetables recipe
Filled Fennel and Vegetables
0
(0)

30 mins

45 mins
Creamy Root Veg Bisque recipe
Creamy Root Veg Bisque
0
(0)

30 mins

55 mins
Puffed Pancakes with Filling recipe
Puffed Pancakes with Filling
0
(0)

25 mins

40 mins

696 calories

70
Pasta Rolls with Salmon recipe
Pasta Rolls with Salmon
0
(0)

35 mins

50 mins

82
White Spears with Butter Sauce recipe
White Spears with Butter Sauce
0
(0)

30 mins

30 mins
Winter Fennel Salad recipe
Winter Fennel Salad
0
(0)

20 mins

40 mins
Seared Tuna Steak recipe
Low-Cal Dinner
Seared Tuna Steak

with Mango Salad

0
(0)

25 mins

40 mins
Egg and Pork Skillet Dish recipe
Egg and Pork Skillet Dish
0
(0)

50 mins

50 mins
Pork and Mushroom Stir-fry recipe
Pork and Mushroom Stir-fry
0
(0)

20 mins

160 mins

79
Orange Veg Bisque with Blue Cheese recipe
Orange Veg Bisque with Blue Cheese
0
(0)

15 mins

40 mins
Kiwi Fruit Breakfast Drink recipe
Kiwi Fruit Breakfast Drink
0
(0)

15 mins

15 mins
Red Fruit Breakfast Drink recipe
Red Fruit Breakfast Drink
0
(0)

10 mins

10 mins
Salmon Carpaccio with Fennel recipe
Salmon Carpaccio with Fennel
0
(0)

25 mins

25 mins
Italian Loaf Sandwich with Rocket and Cheese recipe
Italian Loaf Sandwich with Rocket and Cheese
0
(0)

20 mins

45 mins
Vegan Vegetable and Polenta Bake recipe
Vegan Vegetable and Polenta Bake
0
(0)

80 mins

260 mins
Chicken Brochettes with Veggie Salad recipe
Chicken Brochettes with Veggie Salad
0
(0)

30 mins

175 mins
Egg Tart with Asparagus Spears recipe
Egg Tart with Asparagus Spears
0
(0)

15 mins

40 mins

339 calories

79
Crispy Battered Spears recipe
Crispy Battered Spears
0
(0)

35 mins

65 mins
Salmon with Garden Peas recipe
Salmon with Garden Peas
0
(0)

25 mins

40 mins
Wrapped Spears with Beef recipe
Wrapped Spears with Beef
0
(0)

40 mins

100 mins

1059 calories

74
Sliced Tuna Steak with Fennel recipe
Sliced Tuna Steak with Fennel
0
(0)

40 mins

45 mins
Asparagus Bisque with Soft Cheese recipe
Asparagus Bisque with Soft Cheese
0
(0)

60 mins

75 mins

548 calories

68
Puff Cups with Asparagus and Sauce recipe
Puff Cups with Asparagus and Sauce
0
(0)

60 mins

90 mins
Classic Butter Sauce with Asparagus recipe
Classic Butter Sauce with Asparagus
0
(0)

40 mins

60 mins
Two Asparagus Soup Shooters recipe
Two Asparagus Soup Shooters
0
(0)

40 mins

65 mins
Salmon with Grains and Asparagus recipe
Salmon with Grains and Asparagus
0
(0)

40 mins

65 mins

573 calories

95
Asparagus, Bacon and Egg Bruschetta recipe
Asparagus, Bacon and Egg Bruschetta
0
(0)

40 mins

65 mins

72
Preserved Vegetable Pasta recipe
Preserved Vegetable Pasta
0
(0)

20 mins

30 mins

394 calories

76
Rhubarb and Onion Chutney recipe
Rhubarb and Onion Chutney
0
(0)

30 mins

60 mins
Springtime Spinach and Bean Pasta recipe
Springtime Spinach and Bean Pasta
0
(0)

20 mins

35 mins

1883 calories

84
Pumpkin Marmalade recipe
Pumpkin Marmalade
0
(0)

30 mins

38 mins

629 calories

84
White Asparagus and Chorizo Tortilla recipe
White Asparagus and Chorizo Tortilla
0
(0)

35 mins

35 mins

454 calories

82
Sliced Beef with Chocolate Sauce recipe
Sliced Beef with Chocolate Sauce
0
(0)

25 mins

90 mins

75
Egg Skillet with Tomatoes recipe
Egg Skillet with Tomatoes
0
(0)

15 mins

37 mins

312 calories

82
Zesty, Creamy Savoury Rice recipe
Zesty, Creamy Savoury Rice
0
(0)

15 mins

300 mins

382 calories

79
Green Bean Platter with Fruit recipe
Green Bean Platter with Fruit
0
(0)

25 mins

45 mins

369 calories

79
Pork and Green Leaf 'sushi' recipe
Pork and Green Leaf 'sushi'
0
(0)

35 mins

180 mins

73
Soft Cheese and Green Veg Loaf recipe
Soft Cheese and Green Veg Loaf
0
(0)

40 mins

286 mins

2302 calories

86
Asparagus Spear Pastry Cups recipe
Asparagus Spear Pastry Cups
0
(0)

40 mins

70 mins
Cherry Tomato and Pork Skewers recipe
Cherry Tomato and Pork Skewers
0
(0)

15 mins

30 mins
Fresh Summer Salad recipe
Fresh Summer Salad
0
(0)

40 mins

40 mins

178 calories

79
Green Spear and Seafood Salad recipe
Green Spear and Seafood Salad
0
(0)

15 mins

15 mins

167 calories

97
Quick Chicken Casserole with Mustard recipe
Quick Chicken Casserole with Mustard
0
(0)

50 mins

50 mins

429 calories

94
Asparagus, Broccoli and Pea Stir-fry with Tofu recipe
Asparagus, Broccoli and Pea Stir-fry with Tofu
0
(0)

30 mins

30 mins
Stewed Broad Beans and Artichokes in White Wine recipe
Stewed Broad Beans and Artichokes in White Wine
0
(0)

35 mins

100 mins
Asparagus Spear and Pork Pastries recipe
Asparagus Spear and Pork Pastries
0
(0)

45 mins

110 mins

64
Game Bird with Endive recipe
Game Bird with Endive
0
(0)

25 mins

85 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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