Trout and Bean Salad

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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
Ingredients
1 ¾ cups french Beans
1 Fennel bulb (thinly sliced)
1 Red onion (thinly sliced)
4 Smoked trout (flaked)
2 Tbsps Caper
2 sprigs Dill (chopped)
3 Tbsps olive oil
1 Tbsp white wine vinegar
2 tsps Wholegrain Mustard
How healthy are the main ingredients?
olive oilMustardDillFennel bulbtrout
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Preparation steps

1.
Cut the tops off the beans and plunge them into boiling water for 2 minutes. Drain, refresh under cold running water and gently pat dry with kitchen paper.
2.
Put the fennel and onion into a bowl and add the smoked trout, capers and dill.
3.
Mix the oil, vinegar and mustard in a small bowl, season to taste with salt and pepper and dress the salad. Serve immediately.
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