Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Virgin Mary recipe

(0)

15 mins

20 mins

Strip Steak with Asparagus Garnish recipe

Strip Steak with Asparagus Garnish

(0)

30 mins

30 mins

Crispy Soya Triangles recipe

Crispy Soya Triangles

(0)

45 mins

45 mins

86

Chicken and Vegetable Salad Wraps recipe

Chicken and Vegetable Salad Wraps

(0)

15 mins

45 mins

Healthy Chicken Bowl recipe

Healthy Chicken Bowl

(0)

30 mins

30 mins

93

Egg and Vegetable Tart recipe

Egg and Vegetable Tart

(0)

25 mins

25 mins

97

Artichoke and Parmesan Bites recipe

Artichoke and Parmesan Bites

(0)

30 mins

30 mins

Paleo Asparagus and Tomato Omelette recipe

Paleo Asparagus and Tomato Omelette

(0)

30 mins

30 mins

Citrus and Chicory Salad with Shrimp recipe

Citrus and Chicory Salad with Shrimp

(0)

25 mins

25 mins

439 calories

98

Chicken and Fennel Kebabs recipe

Chicken and Fennel Kebabs

(0)

15 mins

51 mins

Tuna Steaks with Orange and Fennel Salad recipe

Tuna Steaks with Orange and Fennel Salad

(0)

25 mins

67 mins

Veggie Spear and Soft Cheese Pie recipe

Veggie Spear and Soft Cheese Pie

(0)

45 mins

45 mins

Flaky Pastry Quiche Cups recipe

Flaky Pastry Quiche Cups

(0)

20 mins

38 mins

Japanese Noodle Plate recipe

Japanese Noodle Plate

(0)

50 mins

110 mins

Scallops, White Asparagus and White Wine Foam recipe

Scallops, White Asparagus and White Wine Foam

(0)

40 mins

40 mins

Gourmet White Fish Fillet with Vegetables recipe

Gourmet White Fish Fillet with Vegetables

(0)

50 mins

50 mins

Chicken, Apple, and Celery Salad recipe

Chicken, Apple, and Celery Salad

(0)

35 mins

35 mins

Bacon, Egg and Asparagus Salad recipe

Bacon, Egg and Asparagus Salad

(0)

15 mins

22 mins

247 calories

85

Simple Green Leaf Salad recipe

Simple Green Leaf Salad

(0)

25 mins

25 mins

Sauteed Green Vegetable Salad recipe

Sauteed Green Vegetable Salad

(0)

15 mins

35 mins

168 calories

99

Mussel and Cannellini Bean Stew recipe

Mussel and Cannellini Bean Stew

(0)

50 mins

70 mins

Fish with Broad Beans and Asparagus recipe

Fish with Broad Beans and Asparagus

(0)

25 mins

25 mins

97

Funghi and Green Veg Cups recipe

Funghi and Green Veg Cups

(0)

55 mins

85 mins

Tomato and Asparagus Tartletts with Arugula recipe

Tomato and Asparagus Tartletts with Arugula

(0)

10 mins

40 mins

Smooth Green Vegetable Drink recipe

Smooth Green Vegetable Drink

(0)

5 mins

15 mins

Fennel Salad with Orange recipe

Fennel Salad with Orange

(0)

15 mins

15 mins

Grilled Scallops with Garnish recipe

Grilled Scallops with Garnish

(0)

10 mins

25 mins

Vegetable Curry Bowl recipe

Vegetable Curry Bowl

(0)

10 mins

25 mins

Healthy Green Detox Drink recipe

Healthy Green Detox Drink

(0)

15 mins

15 mins

Coated Grain Cakes with Pulse Ragout recipe

Coated Grain Cakes with Pulse Ragout

(0)

85 mins

85 mins

92

Healthy Vegetable and Berry Drink recipe

Healthy Vegetable and Berry Drink

(0)

10 mins

15 mins

Flaked Fish and Asparagus Spear Platter recipe

Flaked Fish and Asparagus Spear Platter

(0)

20 mins

20 mins

Arugula and Asparagus Spear Salad Platter recipe

Arugula and Asparagus Spear Salad Platter

(0)

30 mins

30 mins

204 calories

87

Asparagus, Strawberry and Duck Salad recipe

Asparagus, Strawberry and Duck Salad

(0)

50 mins

50 mins

Green Veggie Focaccia recipe

Green Veggie Focaccia

(0)

40 mins

95 mins

Healthy Salmon Fillet Dinner recipe

Healthy Salmon Fillet Dinner

(0)

50 mins

50 mins

99

Noodle Soup with Asparagus recipe

Noodle Soup with Asparagus

(0)

80 mins

80 mins

93

Oriental Asparagus Stir-fry recipe

Oriental Asparagus Stir-fry

(0)

25 mins

25 mins

399 calories

87

Thai Spicy Curry Soup recipe

Thai Spicy Curry Soup

(0)

40 mins

40 mins

Fennel and Chilli Pasta recipe

Fennel and Chilli Pasta

(0)

30 mins

30 mins

Seared Tuna with Fennel Salsa recipe

Seared Tuna with Fennel Salsa

(0)

20 mins

20 mins

Gluten Free Artichoke and Mozzarella Tart recipe

Gluten Free Artichoke and Mozzarella Tart

(0)

70 mins

115 mins

Mixed Vegetable Pastry Purses recipe

Mixed Vegetable Pastry Purses

(0)

30 mins

60 mins

Savoury Bacon and Asparagus Muffins recipe

Savoury Bacon and Asparagus Muffins

(0)

30 mins

65 mins

Veg Spears with Crepes recipe

Veg Spears with Crepes

(0)

40 mins

40 mins

75

Penne with Tomatoes, Asparagus and Rocket recipe

Penne with Tomatoes, Asparagus and Rocket

(0)

30 mins

30 mins

Warm Octopus, Lotus Root and Celery Salad recipe

Warm Octopus, Lotus Root and Celery Salad

(0)

15 mins

40 mins

Glazed Artichoke Hearts recipe

Glazed Artichoke Hearts

(0)

35 mins

35 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.