Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Green Spear and Seafood Salad recipe

Green Spear and Seafood Salad

(0)

15 mins

15 mins

167 calories

97

Quick Chicken Casserole with Mustard recipe

Quick Chicken Casserole with Mustard

(0)

50 mins

50 mins

429 calories

94

Asparagus, Broccoli and Pea Stir-fry with Tofu recipe

Asparagus, Broccoli and Pea Stir-fry with Tofu

(0)

30 mins

30 mins

Stewed Broad Beans and Artichokes in White Wine recipe

Stewed Broad Beans and Artichokes in White Wine

(0)

35 mins

100 mins

Asparagus Spear and Pork Pastries recipe

Asparagus Spear and Pork Pastries

(0)

45 mins

110 mins

64

Game Bird with Endive recipe

Game Bird with Endive

(0)

25 mins

85 mins

French-style Stuffed Bream recipe

French-style Stuffed Bream

(0)

20 mins

30 mins

Plaice in Cream Sauce with Spinach Pasta recipe

Plaice in Cream Sauce with Spinach Pasta

(0)

30 mins

50 mins

Ham and Asparagus Risotto recipe

Ham and Asparagus Risotto

(0)

40 mins

40 mins

Simple Grilled Asparagus recipe

Simple Grilled Asparagus

(0)

30 mins

30 mins

Healthy Poached Egg Breakfast recipe

Healthy Poached Egg Breakfast

(0)

30 mins

30 mins

Chicken, Sliced Onion and Citrus Salad recipe

Chicken, Sliced Onion and Citrus Salad

(0)

50 mins

80 mins

Prosciutto and Asparagus Spears recipe

Prosciutto and Asparagus Spears

(0)

20 mins

20 mins

Small Chicken Roast with Endive recipe

Small Chicken Roast with Endive

(0)

110 mins

110 mins

Olive and Tomato Pasta Bowl recipe

Olive and Tomato Pasta Bowl

(0)

30 mins

30 mins

286 calories

74

Steak with Herby Cream Sauce recipe

Steak with Herby Cream Sauce

(0)

30 mins

30 mins

530 calories

76

Gluten Free Cornmeal Muffins with Cream Cheese & Smoked Salmon recipe

Gluten Free Cornmeal Muffins with Cream Cheese & Smoked Salmon

(0)

60 mins

60 mins

Lentil and Asparagus Salad recipe

Lentil and Asparagus Salad

(0)

30 mins

70 mins

Tomato and Mozzarella Tart recipe

Tomato and Mozzarella Tart

(0)

55 mins

85 mins

Salmon Fillet with Mixed Vegetables recipe

Salmon Fillet with Mixed Vegetables

(0)

35 mins

35 mins

Asparagus Ham Rolls recipe

Asparagus Ham Rolls

(0)

15 mins

30 mins

428 calories

83

Pork and Celery Gratin recipe

Pork and Celery Gratin

(0)

45 mins

45 mins

Salmon, Asparagus and Blue Cheese Lasagne recipe

Salmon, Asparagus and Blue Cheese Lasagne

(0)

70 mins

70 mins

Baked Cod recipe

(0)

15 mins

35 mins

Baked Eggs with Asparagus and Shrimp recipe

Baked Eggs with Asparagus and Shrimp

(0)

20 mins

20 mins

83

Thai-style Asparagus with Couscous recipe

Thai-style Asparagus with Couscous

(0)

30 mins

33 mins

Asparagus and Rice Platter recipe

Asparagus and Rice Platter

(0)

15 mins

15 mins

95

Sheep's Cheese and Asparagus Tagliatelle recipe

Sheep's Cheese and Asparagus Tagliatelle

(0)

25 mins

25 mins

Soft Cheese and Asparagus Tart recipe

Soft Cheese and Asparagus Tart

(0)

40 mins

115 mins

3482 calories

72

Citrus and Green Vegetable Bowl recipe

Citrus and Green Vegetable Bowl

(0)

25 mins

25 mins

74

Involtini recipe

(0)

20 mins

65 mins

Shrimp Spaghetti recipe

Shrimp Spaghetti

(0)

25 mins

47 mins

495 calories

87

Individual Ham Tortillas recipe

Individual Ham Tortillas

(0)

40 mins

40 mins

Fish Flan recipe

(0)

15 mins

65 mins

Dressed Asparagus Spears recipe

Dressed Asparagus Spears

(0)

40 mins

85 mins

Sautéed Seafood with Asparagus recipe

Sautéed Seafood with Asparagus

(0)

30 mins

30 mins

81

Asparagus and Chanterelle Salad recipe

Asparagus and Chanterelle Salad

(0)

20 mins

28 mins

Rib-eyes with Mash and Veg Spears recipe

Rib-eyes with Mash and Veg Spears

(0)

55 mins

55 mins

77

Green Veggie and New Potato Bowl recipe

Green Veggie and New Potato Bowl

(0)

45 mins

45 mins

Herb and Asparagus Egg Slice recipe

Herb and Asparagus Egg Slice

(0)

35 mins

35 mins

233 calories

93

Chicken over a Bed of Vegetables recipe

Chicken over a Bed of Vegetables

(0)

30 mins

30 mins

Herby Chicken Pieces with Pasta recipe

Herby Chicken Pieces with Pasta

(0)

30 mins

150 mins

Stuffed Olive Salad recipe

Stuffed Olive Salad

(0)

45 mins

45 mins

340 calories

93

Steamed Whole Artichoke recipe

Steamed Whole Artichoke

(0)

5 mins

40 mins

Lobster and Dill Deviled Eggs recipe

Lobster and Dill Deviled Eggs

(0)

15 mins

25 mins

Artichokes Filled with Crab recipe

Artichokes Filled with Crab

(0)

25 mins

58 mins

404 calories

86

Green Asparagus Risotto recipe

Green Asparagus Risotto

(0)

10 mins

50 mins

Fruit and Asparagus Bowl recipe

Fruit and Asparagus Bowl

(0)

25 mins

25 mins

193 calories

79

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.