Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Sesame Chicken Salad recipe

Sesame Chicken Salad

(0)

30 mins

90 mins

89

Smoked Salmon and Asparagus Tart recipe

Smoked Salmon and Asparagus Tart

(0)

60 mins

180 mins

Baked White Asparagus Lasagne recipe

Baked White Asparagus Lasagne

(0)

35 mins

95 mins

69

Asparagus Risotto recipe

Asparagus Risotto

(0)

20 mins

45 mins

Braised Chicken, Sun-Dried Tomatoes and Mushrooms recipe

Braised Chicken, Sun-Dried Tomatoes and Mushrooms

(0)

20 mins

70 mins

Mushroom Pizza with Fresh Basil recipe

Mushroom Pizza with Fresh Basil

(0)

30 mins

50 mins

Artichoke Heart and Pepper Salad recipe

Artichoke Heart and Pepper Salad

(0)

30 mins

30 mins

Crab Tian Appetiser recipe

Crab Tian Appetiser

(0)

30 mins

30 mins

Cold Asparagus Soup recipe

Cold Asparagus Soup

(0)

15 mins

60 mins

Herby Pizza with Vegetarian Toppings recipe

Herby Pizza with Vegetarian Toppings

(0)

50 mins

110 mins

Grilled Vegetable Skewers with Shrimp recipe

Grilled Vegetable Skewers with Shrimp

(0)

25 mins

140 mins

Shrimp and Asparagus Pasta recipe

Shrimp and Asparagus Pasta

(0)

30 mins

30 mins

Creamy Chicken and Chive Veloute recipe

Creamy Chicken and Chive Veloute

(0)

25 mins

25 mins

79

Asparagus Stalks recipe

Asparagus Stalks

(0)

10 mins

25 mins

Fresh Asparagus Au Gratin recipe

Fresh Asparagus Au Gratin

(0)

15 mins

40 mins

Chicken and Veg Bake recipe

Chicken and Veg Bake

(0)

80 mins

200 mins

Artichokes Covered in Breadcrumbs recipe

Artichokes Covered in Breadcrumbs

(0)

20 mins

65 mins

77

Zucchini Risotto with Peas recipe

Zucchini Risotto with Peas

(0)

30 mins

30 mins

82

Aromatic Rice with Zucchini and Almonds recipe

Aromatic Rice with Zucchini and Almonds

(0)

15 mins

45 mins

Clear Broth with Chicken and Vegetables recipe

Clear Broth with Chicken and Vegetables

(0)

75 mins

75 mins

398 calories

98

Potato Gratin with Fennel recipe

Potato Gratin with Fennel

(0)

20 mins

125 mins

Endive Pastry Pie recipe

Endive Pastry Pie

(0)

40 mins

40 mins

Phyllo Pastry Vegetable Tart recipe

Phyllo Pastry Vegetable Tart

(0)

15 mins

45 mins

Endive and Blue Cheese Salad recipe

Endive and Blue Cheese Salad

(0)

25 mins

25 mins

Savoury Salmon Phyllo Cups recipe

Savoury Salmon Phyllo Cups

(0)

25 mins

85 mins

Infused Vinegar recipe

Infused Vinegar

(0)

10 mins

10 mins

Gourmet Beef with Sweet Sauce recipe

Gourmet Beef with Sweet Sauce

(0)

55 mins

55 mins

White Asparagus Soup with Ricotta Pancakes recipe

White Asparagus Soup with Ricotta Pancakes

(0)

25 mins

65 mins

Salmon Mousse Triangles recipe

Salmon Mousse Triangles

(0)

15 mins

202 mins

Classic Endive and Blue Cheese Salad recipe

Classic Endive and Blue Cheese Salad

(0)

5 mins

5 mins

Artichoke with Butter Sauce recipe

Artichoke with Butter Sauce

(0)

25 mins

55 mins

Pasta Salad recipe

(0)

25 mins

37 mins

218 calories

89

Assorted Roast Veggies recipe

Assorted Roast Veggies

(0)

45 mins

45 mins

95

Old-fashioned Chicken in Gelatine recipe

Old-fashioned Chicken in Gelatine

(0)

90 mins

1050 mins

Vegetable Spear Egg Tart recipe

Vegetable Spear Egg Tart

(0)

80 mins

80 mins

Creamy Green Vegetable Risotto recipe

Creamy Green Vegetable Risotto

(0)

35 mins

35 mins

Sliced Pear and Asparagus Salad recipe

Sliced Pear and Asparagus Salad

(0)

20 mins

20 mins

466 calories

97

Salmon and Asparagus Farfalle recipe

Salmon and Asparagus Farfalle

(0)

40 mins

40 mins

Salmon Red Curry Soup recipe

Salmon Red Curry Soup

(0)

30 mins

30 mins

89

Turbot Fillet with Puree recipe

Turbot Fillet with Puree

(0)

50 mins

50 mins

82

Multicoloured Farfalle with Asparagus recipe

Multicoloured Farfalle with Asparagus

(0)

45 mins

45 mins

644 calories

74

Smoked Salmon and Asparagus Pasta recipe

Smoked Salmon and Asparagus Pasta

(0)

45 mins

45 mins

Scandinavian Lobster Salad recipe

Scandinavian Lobster Salad

(0)

25 mins

25 mins

Spiced Lentil Soup recipe

Spiced Lentil Soup

(0)

10 mins

30 mins

Plaice Rolls with Asparagus recipe

Plaice Rolls with Asparagus

(0)

50 mins

50 mins

Fennel Tatin recipe

(0)

105 mins

105 mins

Egg and Asparagus Frittata recipe

Egg and Asparagus Frittata

(0)

60 mins

60 mins

309 calories

84

Orange and Woody Herb Salad recipe

Orange and Woody Herb Salad

(0)

35 mins

35 mins

456 calories

89

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.