Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Puff Pastry Asparagus Spears with Strawberry Garnish recipe

Puff Pastry Asparagus Spears with Strawberry Garnish

(0)

15 mins

33 mins

Asparagus with Ham Puff Pastry recipe

Asparagus with Ham Puff Pastry

(0)

20 mins

43 mins

Pork Chop with Asparagus recipe

Pork Chop with Asparagus

(0)

10 mins

22 mins

Bow Tie and Soft Cheese Dish recipe

Bow Tie and Soft Cheese Dish

(0)

30 mins

55 mins

Beef Ribs with Veg recipe

Beef Ribs with Veg

(0)

15 mins

55 mins

Avocado Saute recipe

(0)

10 mins

20 mins

69 calories

98

Sliced Chicken with Nuts and Green Spears recipe

Sliced Chicken with Nuts and Green Spears

(0)

30 mins

40 mins

546 calories

96

Fried Egg and Greens recipe

Fried Egg and Greens

(0)

30 mins

30 mins

296 calories

87

White Fish Fillet with Herbs recipe

White Fish Fillet with Herbs

(0)

30 mins

60 mins

Stuffed Saddle of Lamb with Artichokes recipe

Stuffed Saddle of Lamb with Artichokes

(0)

30 mins

70 mins

Green Spear Pasta Bake recipe

Green Spear Pasta Bake

(0)

25 mins

60 mins

59

Mixed Leaf and Prawn Salad Bowl recipe

Mixed Leaf and Prawn Salad Bowl

(0)

20 mins

20 mins

Grilled Stone Fruit and Green Spear Salad recipe

Grilled Stone Fruit and Green Spear Salad

(0)

30 mins

45 mins

292 calories

82

Savoury Pasta with Artichoke Hearts recipe

Savoury Pasta with Artichoke Hearts

(0)

30 mins

60 mins

588 calories

82

Charred Artichoke Hearts recipe

Charred Artichoke Hearts

(0)

40 mins

40 mins

223 calories

99

Root Veg Bisque with Seeds recipe

Root Veg Bisque with Seeds

(0)

40 mins

40 mins

Vegetable Bulbs with Stuffing recipe

Vegetable Bulbs with Stuffing

(0)

30 mins

45 mins

Moroccan Chicken Stew recipe

Moroccan Chicken Stew

(0)

60 mins

105 mins

Spring-time Lamb Roast recipe

Spring-time Lamb Roast

(0)

35 mins

170 mins

440 calories

87

Gourmet Green Bean Pasta recipe

Gourmet Green Bean Pasta

(0)

40 mins

100 mins

Classic Apple and Walnut Salad recipe

Classic Apple and Walnut Salad

(0)

20 mins

20 mins

480 calories

92

Fruit-stuffed Beef Roulade recipe

Fruit-stuffed Beef Roulade

(0)

30 mins

75 mins

Soft Cheese and Asparagus Tart recipe

Soft Cheese and Asparagus Tart

(0)

20 mins

80 mins

1023 calories

72

Meat, Cheese and Preserved Vegetable Sandwich recipe

Meat, Cheese and Preserved Vegetable Sandwich

(0)

25 mins

25 mins

Smooth Nutty Bisque recipe

Smooth Nutty Bisque

(0)

20 mins

30 mins

Shrimp with Asparagus recipe

Shrimp with Asparagus

(0)

15 mins

25 mins

Baked Chicken Kievs recipe

Baked Chicken Kievs

(0)

25 mins

70 mins

Sliced Poultry with Endive recipe

Sliced Poultry with Endive

(0)

10 mins

15 mins

Cheesy Chicory Bake recipe

Cheesy Chicory Bake

(0)

60 mins

60 mins

Sliced Chicken with Bulgur recipe

Sliced Chicken with Bulgur

(0)

35 mins

35 mins

677 calories

87

Herby Artichoke Hearts recipe

Herby Artichoke Hearts

(0)

50 mins

50 mins

Spring Veg Pasta with Chervil recipe

Spring Veg Pasta with Chervil

(0)

70 mins

70 mins

Anise-flavoured Bisque recipe

Anise-flavoured Bisque

(0)

60 mins

60 mins

Steak and Green Spear Salad Bowl recipe

Steak and Green Spear Salad Bowl

(0)

235 mins

235 mins

French Veggie Stew recipe

French Veggie Stew

(0)

275 mins

275 mins

New England-style Broth recipe

New England-style Broth

(0)

65 mins

65 mins

74

Veggie Sticks with Dip recipe

Veggie Sticks with Dip

(0)

15 mins

105 mins

Sliced Tomato and Soft Potato Bake recipe

Sliced Tomato and Soft Potato Bake

(0)

60 mins

60 mins

Hearty Italian Soup recipe

Hearty Italian Soup

(0)

110 mins

110 mins

Pork and Green Spear Pancake Rolls recipe

Pork and Green Spear Pancake Rolls

(0)

70 mins

70 mins

Oily Fish and Cherry Tomato Cups recipe

Oily Fish and Cherry Tomato Cups

(0)

85 mins

85 mins

Braised North African-style Chicken recipe

Braised North African-style Chicken

(0)

65 mins

65 mins

Creamy Vegetable Spears recipe

Creamy Vegetable Spears

(0)

20 mins

20 mins

87

Shrimp and Crab Salad Bowl recipe

Shrimp and Crab Salad Bowl

(0)

55 mins

55 mins

Fava and Seafood Rice recipe

Fava and Seafood Rice

(0)

45 mins

45 mins

79

Endive Leaves with Tropical Fruit recipe

Endive Leaves with Tropical Fruit

(0)

25 mins

25 mins

Green Spear and Cheese Tartlet recipe

Green Spear and Cheese Tartlet

(0)

75 mins

75 mins

Gourmet Seafood with Veg Medley recipe

Gourmet Seafood with Veg Medley

(0)

40 mins

40 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.