Savoy Meatballs
Nutritional values
(Percentage of daily recommendation)
| Calorie | 517 cal. | (25 %) | ||
| Protein | 16 g | (16 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 38 g | (25 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.9 g | (16 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 2.2 μg | (11 %) | ||
| Vitamin E | 5 mg | (42 %) | ||
| Vitamin K | 10.6 μg | (18 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.7 mg | (64 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 89 μg | (30 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 10.3 μg | (23 %) | ||
| Vitamin B₁₂ | 1.6 μg | (53 %) | ||
| Vitamin C | 80 mg | (84 %) | ||
| Potassium | 1,028 mg | (26 %) | ||
| Calcium | 152 mg | (15 %) | ||
| Magnesium | 63 mg | (21 %) | ||
| Iron | 2.9 mg | (19 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 1.8 mg | (23 %) | ||
| Saturated fatty acids | 17.1 g | |||
| Uric acid | 65 mg | |||
| Cholesterol | 199 mg | |||
| Complete sugar | 6 g |
Ingredients
- For the meatballs
- 600 grams floury potatoes
- salt
- 400 grams Savoy cabbage
- 2 eggs
- 2 Tbsps Potato starch
- Nutmeg
- Pastry flour (for work surface)
- clarified butter (to cook)
- For the sauce
- 100 grams Smoked salmon
- 1 Tbsp freshly chopped Dill
- 2 Tbsps Mayonnaise
- 200 grams Sour cream
- salt
- peppers
- Dill (for garnish)
Preparation steps
For the meatballs, rinse potatoes and boil in salted water for about 30 minutes, or until done. Drain, peel and press through a potato ricer into a bowl and let moisture evaporate. Rinse cabbage, trim and blanch for 4-5 minutes in salted water. Wring, pat dry, chop and mix with eggs and potatoes. Knead into a well-moldable dough. Season with salt and nutmeg. Roll out on a floured surface into a log shape about 3-4 cm (approximately 1 1/2 inches) in diameter. Cut 1-2 cm (approximately 1/2 inch) thick slices to form meatballs. Cook on all sides in hot butter over medium heat until golden brown, about 2-3 minutes.
For the sauce, chop salmon finely. Mix with dill, mayonnaise and sour cream. Season with salt and pepper.
Arrange meatballs on plates with sauce and serve garnished with dill.
