Guilt-Free Fast Food

Chunky Avocado Dip

5
Average: 5 (2 votes)
(2 votes)
Chunky Avocado Dip
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Health Score:
9,5 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Healthy, because

Even smarter

This delicious snack is full of a variety of important nutrients. Both the avocados and tomatoes are great sources of vitamin C, which is important for the growth and repair of body tissues, and vitamin B6, which is important for digestion and the functioning of the nervous and immune systems.

If you want more flavor and spice, try adding jalepeños or additional bell peppers.

Ingredients

for
4
Ingredients
2 ripe tomatoes (peeled and diced)
2 ripe Avocados (pitted, flesh removed and mashed)
2 scallions (thinly sliced)
cayenne pepper
paprika
lemon juice (to taste)
How healthy are the main ingredients?
tomatoAvocadocayenne pepper

Preparation steps

1.
Mix together all the ingredients and transfer to a small bowl. Serve with tortilla chips.