Guilt-Free Fast Food

Chunky Avocado Dip

Name: Chunky Avocado Dip
Total time: 20 min
Yield: 4
Cuisine: American, Latin America, Central America, Mexican
Ingredients: 2 ripe tomatoes (peeled and diced); 2 ripe Avocados (pitted, flesh removed and mashed); 2 scallions (thinly sliced); cayenne pepper; paprika; lemon juice (to taste)

Average: 5 (2 votes)

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Health Score:

9,5 / 10

Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Healthy, because

Even smarter

This delicious snack is full of a variety of important nutrients. Both the avocados and tomatoes are great sources of vitamin C, which is important for the growth and repair of body tissues, and vitamin B6, which is important for digestion and the functioning of the nervous and immune systems.

If you want more flavor and spice, try adding jalepeños or additional bell peppers.

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 2 ripe tomatoes (peeled and diced); 2 ripe Avocados (pitted, flesh removed and mashed); 2 scallions (thinly sliced); cayenne pepper; paprika; lemon juice (to taste)