Salad with Edible Flowers and Beets

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Salad with Edible Flowers and Beets
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
50 grams baby Spinach
200 grams mixed green Lettuce
1 boiled, peeled Beet
25 grams grated Parmesan
12 Pansy (or other edible flowers)
2 Tbsps white balsamic vinegar
2 Tbsps lemon juice
1 tsp Mustard
½ tsp sugar (or honey)
salt
freshly ground peppers
4 Tbsps olive oil
How healthy are the main ingredients?
Spinacholive oilParmesanMustardsugarsalt

Preparation steps

1.

Rinse, trim, and thoroughly drain the lettuce and spinach. Cut the lettuce into bite-sized pieces. Thinly slice the beet.

2.

Form a vinaigrette by mixing the vinegar, lemon juice, mustard, and sugar. Gradually incorporate the oil, and season to taste with salt and pepper.

3.

Mix the spinach and the lettuce leaves with the dressing, then arrange on plates. Top with the sliced beets, and edible flowers. Garnish with the parmesan cheese and serve.