Cabbage Salad with Fruit and Croutons

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Cabbage Salad with Fruit and Croutons
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Napa cabbage
4 stalks Celery
2 tart Apple
1 organic lemon (juice)
2 Oranges
salt
freshly ground peppers
2 Tbsps sunflower oil
50 grams Crème fraiche
3 Tbsps Whipped cream
2 slices Whole Wheat Toast
1 Tbsp butter
1 garlic clove
1 rosemary
3 Tbsps parsley (for garnish)
How healthy are the main ingredients?
Napa cabbageCeleryWhipped creamparsleyApplelemon

Preparation steps

1.

Rinse cabbage, trim and cut crosswise into strips. Rinse celery, trim and cut diagonally into 10 cm (approximately 4 inch) long pieces. Rinse apples, quarter, remove core and cut into wedges. Sprinkle apple slices with a little lemon juice.

2.

Peel oranges with a sharp knife, remove all white skins and cut out segments. Collect orange juice that is created during the cutting process. In a bowl mix orange juice, remaining lemon juice, oil, crème fraîche and cream and season with salt and pepper.

3.

Cut slices of toast into cubes and fry in a pan with hot butter until golden brown. Add peeled clove of garlic and a sprig of rosemary to the pan. Remove and let rest on paper towel. Divide the salad ingredients between serving bowls and drizzle with salad dressing. Serve with parsley and croutons.

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