Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Radicchio and Pear Salad recipe
Radicchio and Pear Salad

with Roquefort

0
(0)

20 mins

30 mins

308 calories

79
Saffron Cauliflower with Poppy Seeds recipe
Saffron Cauliflower with Poppy Seeds
0
(0)

15 mins

30 mins

190 calories

73
Spanish Vegetable Salad recipe
Spanish Vegetable Salad

with Sherry Dressing

0
(0)

40 mins

120 mins

229 calories

87
Lamb's Lettuce Salad recipe
Lamb's Lettuce Salad

with mushrooms and bacon

0
(0)

20 mins

30 mins

282 calories

62
Salmon Tartare with Perch Mousse recipe
Salmon Tartare with Perch Mousse
0
(0)

45 mins

60 mins

333 calories

Papaya Salad recipe
Papaya Salad

with peanuts

0
(0)

30 mins

30 mins

164 calories

Rocket Salad recipe
Rocket Salad

with pork steaks

0
(0)

25 mins

35 mins

239 calories

Pasta Salad recipe
Pasta Salad
0
(0)

35 mins

35 mins

613 calories

Mediterranean Potato Salad recipe
Mediterranean Potato Salad
0
(0)

45 mins

45 mins

387 calories

89
Saffron Rice Salad recipe
Saffron Rice Salad

with turkey strips and shrimp

0
(0)

30 mins

120 mins

541 calories

76
Potato Salad recipe
Variation On A Classic Dish
Potato Salad

with radishes and Bacon

0
(0)

30 mins

130 mins

490 calories

79
Pork Ribs with Cream Sauce and Potatoes recipe
Pork Ribs with Cream Sauce and Potatoes
0
(0)

15 mins

85 mins

1042 calories

60
Tomato and Chickpea Salad recipe
Tomato and Chickpea Salad
0
(0)

20 mins

20 mins

322 calories

97
Pineapple and Clementine Coleslaw recipe
Pineapple and Clementine Coleslaw
0
(0)

45 mins

45 mins

324 calories

Tomato and Onion Salad recipe
Tomato and Onion Salad
0
(0)

20 mins

20 mins

189 calories

85
Zucchini Salad with Bacon and Fennel recipe
Zucchini Salad with Bacon and Fennel
0
(0)

10 mins

25 mins

265 calories

79
Tandoori Chicken recipe
Tandoori Chicken
0
(0)

30 mins

425 mins

502 calories

82
Pork Steak with Green Beans recipe
Pork Steak with Green Beans
0
(0)

20 mins

60 mins

Octopus Salad with White Beans recipe
Octopus Salad with White Beans
0
(0)

30 mins

170 mins

171 calories

96
Feta Cheese Wrapped in Eggplant Slices recipe
Feta Cheese Wrapped in Eggplant Slices
0
(0)

20 mins

26 mins

279 calories

93
Bread Salad with Shrimp recipe
Bread Salad with Shrimp
0
(0)

30 mins

36 mins

413 calories

87
Tomato Salad on Rice Crackers recipe
Tomato Salad on Rice Crackers
0
(0)

20 mins

20 mins

299 calories

Tuna Salad with Beans recipe
Tuna Salad with Beans
0
(0)

30 mins

40 mins

425 calories

89
Couscous Salad with Mint recipe
Couscous Salad with Mint
0
(0)

25 mins

35 mins

442 calories

90
Spinach Potato Salad recipe
Spinach Potato Salad
0
(0)

25 mins

75 mins

544 calories

79
Asparagus and Arugula Salad with Chips recipe
Asparagus and Arugula Salad with Chips
0
(0)

40 mins

82 mins

249 calories

69
Spinach Salad with Prosciutto recipe
Spinach Salad with Prosciutto
0
(0)

25 mins

25 mins

410 calories

82
Asparagus Chicken Salad recipe
Asparagus Chicken Salad
0
(0)

35 mins

50 mins

407 calories

81
Chicken-Asparagus Salad recipe
Chicken-Asparagus Salad
0
(0)

35 mins

50 mins

390 calories

85
Spinach and Mushroom Salad recipe
Spinach and Mushroom Salad
0
(0)

15 mins

15 mins

351 calories

87
Fruity Asparagus Salad recipe
Fruity Asparagus Salad
0
(0)

30 mins

34 mins

209 calories

73
Spinach Salad with Corn and Pine Nuts recipe
Spinach Salad with Corn and Pine Nuts
0
(0)

20 mins

37 mins

Spinach Salad with Cheese and Berries recipe
Spinach Salad with Cheese and Berries
0
(0)

20 mins

23 mins

412 calories

79
Spinach Salad with Tuna and Eggs recipe
Spinach Salad with Tuna and Eggs
0
(0)

25 mins

25 mins

435 calories

75
Savory Strudel with Lettuce, Ham and Cheese recipe
Savory Strudel with Lettuce, Ham and Cheese
0
(0)

50 mins

115 mins

517 calories

68
Mixed Greens Salad with Beet and Feta recipe
Mixed Greens Salad with Beet and Feta
0
(0)

30 mins

30 mins

236 calories

82
Lamb Kofte with Baby Spinach and Pomegranate Salad recipe
Lamb Kofte with Baby Spinach and Pomegranate Salad
0
(0)

45 mins

45 mins

455 calories

92
Salmon, Cucumber and Potato Canapés recipe
Salmon, Cucumber and Potato Canapés
0
(0)

40 mins

40 mins

147 calories

92
Cucumber-Yogurt Sauce recipe
Cucumber-Yogurt Sauce
0
(0)

70 mins

70 mins

60 calories

100
Barbecue Sauce recipe
Barbecue Sauce
0
(0)

20 mins

20 mins

108 calories

64
Salmon Tartare with Cucumber recipe
Salmon Tartare with Cucumber
0
(0)

20 mins

20 mins

104 calories

99
Chinese Cabbage with Pears and Herbs recipe
Chinese Cabbage with Pears and Herbs
0
(0)

20 mins

20 mins

206 calories

94
Tuna Niçoise recipe
Tuna Niçoise
0
(0)

30 mins

30 mins

450 calories

93
Couscous Tabbouleh recipe
Couscous Tabbouleh
0
(0)

30 mins

30 mins

381 calories

96
Mediterranean Potato Salad recipe
Mediterranean Potato Salad
0
(0)

30 mins

55 mins

Vegetable Crostini recipe
Vegetable Crostini
0
(0)

25 mins

30 mins

365 calories

79
Mixed Salad with Duck and Melon recipe
Mixed Salad with Duck and Melon
0
(0)

45 mins

55 mins

Beet and Arugula Salad recipe
Beet and Arugula Salad
0
(0)

30 mins

70 mins

417 calories

88

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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