Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Meatballs with Cucumber-potato Salad recipe

Meatballs with Cucumber-potato Salad

(0)

40 mins

70 mins

467 calories

85

Barley Risotto with Bacon recipe

Barley Risotto with Bacon

(0)

30 mins

65 mins

521 calories

60

Couscous with Vegetables and Ham recipe

Couscous with Vegetables and Ham

(0)

20 mins

30 mins

245 calories

82

Arugula Salad with Mushrooms recipe

Arugula Salad with Mushrooms

(0)

25 mins

25 mins

378 calories

76

Mixed Vegetable Salad with Feta recipe

Mixed Vegetable Salad with Feta

(0)

20 mins

20 mins

453 calories

91

Monkfish Skewers with Bulgur Salad recipe

Monkfish Skewers with Bulgur Salad

(0)

45 mins

45 mins

255 calories

94

Green Asparagus Salad recipe

Green Asparagus Salad

(0)

20 mins

40 mins

273 calories

67

Rice-Stuffed Tomatoes with Kofta Skewers and Feta recipe

Rice-Stuffed Tomatoes with Kofta Skewers and Feta

(0)

30 mins

45 mins

646 calories

94

Falafel with Zucchini Salad recipe

Falafel with Zucchini Salad

(0)

30 mins

36 mins

8832 calories

83

Bean Salad with Smoked Trout recipe

Bean Salad with Smoked Trout

(0)

25 mins

35 mins

500 calories

Nicoise Salad with Tuna recipe

Nicoise Salad with Tuna

(0)

25 mins

50 mins

873 calories

81

Arugula Salad with Bacon Wrapped Chicken recipe

Arugula Salad with Bacon Wrapped Chicken

(0)

25 mins

30 mins

798 calories

73

Tuna Salad with Beans recipe

Tuna Salad with Beans

(0)

50 mins

50 mins

271 calories

87

Mini-Meatball Salad recipe

Mini-Meatball Salad

(0)

40 mins

40 mins

428 calories

85

Tabbouleh with Tomato and Mint recipe

Tabbouleh with Tomato and Mint

(0)

70 mins

70 mins

345 calories

93

Cauliflower Salad with Chickpeas recipe

Cauliflower Salad with Chickpeas

(0)

45 mins

45 mins

307 calories

93

Asparagus-salmon Salad recipe

Asparagus-salmon Salad

(0)

50 mins

50 mins

184 calories

98

Artichoke Vegetable Salad recipe

Artichoke Vegetable Salad

(0)

55 mins

55 mins

126 calories

94

Chickpea-Fennel Salad recipe

Chickpea-Fennel Salad

(0)

100 mins

820 mins

333 calories

Carrots with Sesame Dressing recipe

Carrots with Sesame Dressing

(0)

20 mins

20 mins

152 calories

99

Asparagus and Strawberry Salad recipe

Asparagus and Strawberry Salad

(0)

30 mins

30 mins

285 calories

85

Romaine Lettuce Salad recipe

Romaine Lettuce Salad

(0)

30 mins

30 mins

543 calories

82

Leaf Salad with Baked Cheese recipe

Leaf Salad with Baked Cheese

(0)

30 mins

30 mins

707 calories

81

Fruity Sauerkraut Slaw with Radicchio recipe

Fruity Sauerkraut Slaw with Radicchio

(0)

15 mins

15 mins

256 calories

72

Mixed Salad recipe

(0)

20 mins

20 mins

146 calories

86

Carrot Spaghetti recipe

Carrot Spaghetti

(0)

25 mins

25 mins

365 calories

79

Tomatoes with Mozzarella recipe

Tomatoes with Mozzarella

(0)

10 mins

10 mins

270 calories

92

Meatballs with Vegetable Salads recipe

Meatballs with Vegetable Salads

(0)

50 mins

50 mins

544 calories

87

Beans and Bacon Salad with Mushrooms recipe

Beans and Bacon Salad with Mushrooms

(0)

35 mins

35 mins

456 calories

77

Romaine Caesar Salad with Baguette Croutons recipe

Romaine Caesar Salad with Baguette Croutons

(0)

25 mins

25 mins

148 calories

79

Potato Salad with Zucchini and Mushrooms recipe

Potato Salad with Zucchini and Mushrooms

(0)

55 mins

55 mins

191 calories

99

Mache Salad with Beans and Mushrooms recipe

Mache Salad with Beans and Mushrooms

(0)

160 mins

160 mins

146 calories

100

Mixed Salad with Baked Potatoes recipe

Mixed Salad with Baked Potatoes

(0)

50 mins

50 mins

452 calories

97

Turkey Burgers with Cabbage Coleslaw recipe

Turkey Burgers with Cabbage Coleslaw

(0)

25 mins

25 mins

861 calories

Salad with Asparagus in Puff Pastry recipe

Salad with Asparagus in Puff Pastry

(0)

60 mins

60 mins

610 calories

79

Red Lentil Salad with Sausage recipe

Red Lentil Salad with Sausage

(0)

25 mins

25 mins

672 calories

83

Mixed Green Salad with Feta Cheese recipe

Mixed Green Salad with Feta Cheese

(0)

15 mins

15 mins

Salade Niçoise recipe

Salade Niçoise

(0)

100 mins

100 mins

483 calories

89

Lettuce Salad with Shrimp recipe

Lettuce Salad with Shrimp

(0)

45 mins

45 mins

348 calories

Chicken Breast with Bacon-herb Stuffing and Salad recipe

Chicken Breast with Bacon-herb Stuffing and Salad

(0)

40 mins

40 mins

735 calories

Roast Beef with Salad recipe

Roast Beef with Salad

(0)

20 mins

20 mins

Salad with Vegetables and Cheese recipe

Salad with Vegetables and Cheese

(0)

20 mins

20 mins

1054 calories

96

Potato and Cauliflower Salad recipe

Potato and Cauliflower Salad

(0)

25 mins

25 mins

257 calories

95

Tomato Salad with Scallions and Herbs recipe

Tomato Salad with Scallions and Herbs

(0)

15 mins

15 mins

36 calories

100

Sesame Salmon with Salad recipe

Sesame Salmon with Salad

(0)

30 mins

30 mins

984 calories

92

Stuffed Ham Hocks with Fried Potatoes recipe

Stuffed Ham Hocks with Fried Potatoes

(0)

150 mins

150 mins

Salad with Bacon and Beets recipe

Salad with Bacon and Beets

(0)

35 mins

35 mins

331 calories

65

Green Salad with Radishes and Eggs recipe

Green Salad with Radishes and Eggs

(0)

25 mins

25 mins

98 calories

97

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.