Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Green Vegetable Pasta with Mint Pesto recipe
Green Vegetable Pasta with Mint Pesto
0
(0)

20 mins

35 mins

Grilled Chicken Skewers with Salad recipe
Grilled Chicken Skewers with Salad
0
(0)

30 mins

67 mins

95 calories

100
Bulgur Salad recipe
Bulgur Salad

with cumin

0
(0)

25 mins

45 mins

301 calories

92
Lentil Salad with Goat Cheese recipe
Lentil Salad with Goat Cheese
0
(0)

20 mins

65 mins

487 calories

92
Salad with Walnuts recipe
Salad with Walnuts
0
(0)

20 mins

20 mins

274 calories

86
Salad with Broad Beans, Artichokes and Ham recipe
Salad with Broad Beans, Artichokes and Ham
0
(0)

30 mins

35 mins

498 calories

Grilled Shrimp over Spicy Fruit Salad recipe
Grilled Shrimp over Spicy Fruit Salad
0
(0)

20 mins

26 mins

139 calories

85
Colorful Tomato Salad with Mozzarella and Artichokes recipe
Colorful Tomato Salad with Mozzarella and Artichokes
0
(0)

20 mins

20 mins

544 calories

87
Grilled Tarragon Chicken recipe
Grilled Tarragon Chicken
0
(0)

20 mins

80 mins

446 calories

75
Fish Fillets with Bell Pepper Salad recipe
Fish Fillets with Bell Pepper Salad
0
(0)

25 mins

33 mins

Thai Salad with Peppers, Chicken, Mint, Peanuts and Fish Sauce recipe
Thai Salad with Peppers, Chicken, Mint, Peanuts and Fish Sauce
0
(0)

20 mins

40 mins

Spicy Chicken Fillets with Spinach Salad recipe
Spicy Chicken Fillets with Spinach Salad
0
(0)

30 mins

90 mins

529 calories

90
Cheese Souffle with Arugula recipe
Cheese Souffle with Arugula
0
(0)

20 mins

55 mins

Asparagus Pepper Salad recipe
Asparagus Pepper Salad
0
(0)

20 mins

35 mins

273 calories

96
Thai Salad recipe
Thai Salad
0
(0)

20 mins

20 mins

Beef Strips with Cucumber Salad recipe
Beef Strips with Cucumber Salad
0
(0)

25 mins

50 mins

743 calories

82
Baked Eggplant and Goat Cheese Turrets recipe
Baked Eggplant and Goat Cheese Turrets
0
(0)

15 mins

75 mins

252 calories

87
Sauerkraut Salad with Apple and Radicchio recipe
Sauerkraut Salad with Apple and Radicchio
0
(0)

20 mins

20 mins

211 calories

98
Asparagus Salad with Chicken Breast recipe
Asparagus Salad with Chicken Breast
0
(0)

20 mins

30 mins

Melon and Avocado Salad recipe
Melon and Avocado Salad
0
(0)

15 mins

15 mins

390 calories

88
Avocado-Snowpea Salad recipe
Avocado-Snowpea Salad
0
(0)

25 mins

29 mins

295 calories

87
Homemade Coleslaw recipe
Homemade Coleslaw
0
(0)

25 mins

265 mins

146 calories

69
Waldorf Salad recipe
Waldorf Salad
0
(0)

20 mins

20 mins

451 calories

76
Salad with Red Lentils and Smoked Tofu Chips (Vegan) recipe
Salad with Red Lentils and Smoked Tofu Chips (Vegan)
0
(0)

15 mins

33 mins

Smoked Salmon Salad with Oranges and Shrimp recipe
Smoked Salmon Salad with Oranges and Shrimp
0
(0)

20 mins

20 mins

Vegetable Lasagna recipe
Vegetable Lasagna
0
(0)

35 mins

60 mins

Green Salad with Smoked Chicken and Nasturtium Flowers recipe
Green Salad with Smoked Chicken and Nasturtium Flowers
0
(0)

15 mins

15 mins

218 calories

88
Pumpkin Spinach Salad recipe
Pumpkin Spinach Salad
0
(0)

30 mins

50 mins

317 calories

83
Cabbage and Onion Salad recipe
Cabbage and Onion Salad
0
(0)

15 mins

19 mins

Bruschetta Towers recipe
Bruschetta Towers
0
(0)

20 mins

23 mins

406 calories

72
Pepper, Onion, and Tomato Salad recipe
Pepper, Onion, and Tomato Salad
0
(0)

25 mins

35 mins

187 calories

83
Beet Salad with Peppers and Onions recipe
Beet Salad with Peppers and Onions
0
(0)

20 mins

50 mins

208 calories

83
Green Tomato Salad recipe
Green Tomato Salad
0
(0)

10 mins

10 mins

619 calories

92
Asparagus Salad recipe
Asparagus Salad
0
(0)

15 mins

35 mins

164 calories

86
Mixed Salad with Fried Egg recipe
Mixed Salad with Fried Egg
0
(0)

35 mins

50 mins

334 calories

81
Rice, Shrimp, and Olive Salad recipe
Rice, Shrimp, and Olive Salad
0
(0)

20 mins

45 mins

Crawfish Salad with Asparagus, Egg and Avocado recipe
Crawfish Salad with Asparagus, Egg and Avocado
0
(0)

20 mins

27 mins

Potato Salad with Smoked Salmon and Caviar recipe
Potato Salad with Smoked Salmon and Caviar
0
(0)

25 mins

45 mins

Layered Cheese Dip recipe
Layered Cheese Dip
0
(0)

25 mins

25 mins

Apple, Celery and Walnut Salad recipe
Apple, Celery and Walnut Salad
0
(0)

15 mins

15 mins

386 calories

76
Asparagus Salad with Ham and Croutons recipe
Asparagus Salad with Ham and Croutons
0
(0)

30 mins

75 mins

478 calories

67
Pasta Salad with Vegetables and Feta recipe
Pasta Salad with Vegetables and Feta
0
(0)

25 mins

37 mins

630 calories

92
Cod Meatballs recipe
Cod Meatballs
0
(0)

20 mins

36 mins

Roasted Capon Stuffed with Dried Fruit and Cinnamon Sticks recipe
Roasted Capon Stuffed with Dried Fruit and Cinnamon Sticks
0
(0)

15 mins

165 mins

Salad from Crete recipe
Salad from Crete
0
(0)

20 mins

20 mins

Chioggia Beet Salad recipe
Chioggia Beet Salad
0
(0)

15 mins

15 mins

162 calories

96
Arugula Salad with Chicken and Nuts recipe
Arugula Salad with Chicken and Nuts
0
(0)

20 mins

35 mins

515 calories

Turkey Kabobs with Salad recipe
Turkey Kabobs with Salad
0
(0)

30 mins

66 mins

119 calories

83

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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