Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Button Mushroom Salad Bowl recipe

25 mins

25 mins

376 calories

93
Ham and Parmesan Spring Salad recipe

25 mins

25 mins

Mixed Bean and Veggie Bowl recipe

10 mins

70 mins

Chickpeas with Chicken Satay recipe

30 mins

60 mins

634 calories

79
Prawn and Avocado Lunch Salad recipe

20 mins

20 mins

Zucchini and Mint Salad recipe

30 mins

30 mins

691 calories

98
Warm Bacon and Avocado Salad recipe

20 mins

20 mins

568 calories

79
Chicken and Bacon Salad recipe

20 mins

20 mins

Tuna and Bean Salad recipe

15 mins

20 mins

89
Latin-style Mixed Beans recipe

20 mins

20 mins

Trout and Bean Salad recipe

25 mins

25 mins

Green Lentil and Chicken Breast Salad recipe

55 mins

115 mins

364 calories

98
Persian Grain Bowl recipe

15 mins

65 mins

410 calories

93
Creamy Chicken Salad recipe

25 mins

25 mins

Bean and Tuna Bruschetta recipe

15 mins

15 mins

Boiled Egg and New Potato Salad recipe

35 mins

35 mins

93
Vegetarian Open Tart recipe

45 mins

75 mins

Pork and Noodle Salad Wraps recipe

15 mins

45 mins

Asparagus Spear Platter with Egg recipe

35 mins

35 mins

225 calories

96
Diced Green Bean Bowl recipe

30 mins

30 mins

247 calories

100
Assorted Healthy Snack Spread recipe

10 mins

10 mins

100
Simple Mixed Greens Salad recipe

5 mins

5 mins

52 calories

99
North African Grain Salad recipe

35 mins

35 mins

96
Bean and Tomato Salad recipe

10 mins

370 mins

100
Dressed Prawns with Leaves recipe

25 mins

25 mins

353 calories

86
String Pean and Tomato Salad recipe

30 mins

30 mins

Fruity Quinoa recipe

30 mins

30 mins

241 calories

100
Beef Patty Sub recipe

40 mins

40 mins

Simple Shrimp Salad recipe

20 mins

20 mins

88
Crunchy Fruit and Vegetable Salsa recipe

15 mins

15 mins

15 calories

93
Beetroot Salad with Blue Cheese recipe

15 mins

105 mins

88
Grilled Chops with Tomato Salad recipe

10 mins

30 mins

87
Dressed Shredded Veggies recipe

10 mins

10 mins

87
Shredded Vegetable Salad recipe

25 mins

85 mins

Mackerel Fillet with Egg recipe

35 mins

35 mins

666 calories

90

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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