Chicken Caesar Pita Sandwiches

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Chicken Caesar Pita Sandwiches
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Health Score:
Health Score
8,4 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
252
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie252 kcal(12 %)
Protein31.93 g(33 %)
Fat5.85 g(5 %)
Carbohydrates17.75 g(12 %)
Sugar added0 g(0 %)
Roughage1.16 g(4 %)
Vitamin A505.47 mg(63,184 %)
Vitamin D0.13 μg(1 %)
Vitamin E0.48 mg(4 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.18 mg(16 %)
Niacin18.55 mg(155 %)
Vitamin B₆0.61 mg(44 %)
Folate88.87 μg(30 %)
Pantothenic acid1.14 mg(19 %)
Biotin2.94 μg(7 %)
Vitamin B₁₂0.38 μg(13 %)
Vitamin C2.21 mg(2 %)
Potassium401.35 mg(10 %)
Calcium139.77 mg(14 %)
Magnesium54.64 mg(18 %)
Iron2.32 mg(15 %)
Iodine1.82 μg(1 %)
Zinc1.61 mg(20 %)
Saturated fatty acids2.34 g
Cholesterol75.44 mg
Author of this recipe:
How healthy are the main ingredients?
Chicken breastsalt

Ingredients

for
4
Ingredients
2.333 cups
cooked, boneless, skinless Chicken breasts (halves)
3 cups
torn Romaine lettuce (rinsed and spun dry)
¼ cup
caesar salad dressing (to serve)
salt (to taste)
peppers (to taste)
4
Pita bread (cut in half)

Preparation steps

1.
In a large bowl, combine chicken and lettuce; toss with Parmesan cheese and dressing. Season with salt and pepper and toss again. Spoon salad mixture into pita halves. Serve.