Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Grilled Eggplant Slices with Topping recipe

30 mins

38 mins

237 calories

83
South-east Asian Rolls recipe

15 mins

25 mins

86
Chickpea Spinach Bowl recipe
Protein-Packed Vegan Recipe

with curry

0
(0)

10 mins

775 mins

86
Spicy Beet Puree recipe

15 mins

30 mins

Grated Carrot Bowl recipe

15 mins

25 mins

Tuna Tortilla Sandwiches recipe

25 mins

25 mins

Salmon Carpaccio with Fennel recipe

25 mins

25 mins

Tropical Shrimp Salad recipe

30 mins

35 mins

Potato and Green Bean Platter recipe

35 mins

60 mins

100
Shrimp and Avocado with Cherry Tomatoes recipe

20 mins

23 mins

389 calories

94
Salmon with Garden Peas recipe

25 mins

40 mins

Salmon with Grains and Asparagus recipe

40 mins

65 mins

573 calories

95
Shredded Asian Salad Bowl recipe

20 mins

30 mins

83
Mediterranean Olive Bowl recipe

20 mins

150 mins

207 calories

79
Pickled Cucumber Slices recipe

20 mins

20 mins

Turkish Heirloom Tomato Plate recipe

15 mins

15 mins

Beet and White Bean Salad Bowl recipe

40 mins

70 mins

92
Cured Pork and White Bean Salad recipe

15 mins

15 mins

604 calories

90
Grilled Lamb with Chopped Salad recipe

10 mins

30 mins

92
Smoked Fish and Egg Skillet recipe

10 mins

30 mins

Grain Bowls with Mixed Seafood recipe

25 mins

67 mins

94
Green Bean Platter with Fruit recipe

25 mins

45 mins

369 calories

79
Chopped Veggie and Turkey Cups recipe

30 mins

30 mins

290 calories

87
Green Leaf Bisque recipe

5 mins

15 mins

Crunchy Winter Salad recipe

15 mins

75 mins

Japanese Tofu Salad recipe

10 mins

20 mins

Dressed Arugula with Nuts recipe

10 mins

15 mins

Fresh Summer Salad recipe

40 mins

40 mins

178 calories

79
Green Spear and Seafood Salad recipe

15 mins

15 mins

167 calories

97
Flakey Fish and Bean Salad recipe

30 mins

30 mins

521 calories

90
Quinoa with Roast Pumpkin Wedges recipe

55 mins

55 mins

243 calories

98
Sliced Tuna and Egg Platter recipe

35 mins

35 mins

634 calories

96
Quinoa Bowls with Steak recipe

25 mins

25 mins

Edamame Bean and Grain Bowl recipe

45 mins

45 mins

Tropical Fruit Salad with Arugula recipe

15 mins

15 mins

188 calories

96
Grain and Fruit Salad Dish for Vegans recipe

50 mins

50 mins

275 calories

100
Pork Panzanella Salad recipe

20 mins

28 mins

936 calories

79
Shredded Veggie Salad recipe

20 mins

20 mins

146 calories

87
Egg Wraps with Arugula recipe

15 mins

21 mins

534 calories

65
Runner Beans with Bacon Bits recipe

20 mins

30 mins

461 calories

73
Sauteed Pork with Tomatoes recipe

15 mins

33 mins

Prawn and Corn Salad Cups recipe

60 mins

105 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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