Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Asparagus Salad with Crab recipe

Asparagus Salad with Crab

(0)

40 mins

40 mins

420 calories

60

Mediterranean Salad with Flatbread recipe

Mediterranean Salad with Flatbread

(0)

15 mins

15 mins

Catfish and Potato Salad with Asparagus recipe

Catfish and Potato Salad with Asparagus

(0)

35 mins

35 mins

468 calories

92

Green Salad with Vegetables recipe

Green Salad with Vegetables

(0)

25 mins

25 mins

287 calories

100

Octopus Salad recipe

(0)

105 mins

105 mins

Savoy Cabbage and Smoked Pork Gratin recipe

Savoy Cabbage and Smoked Pork Gratin

(0)

70 mins

70 mins

472 calories

67

Waldorf Salad recipe

(0)

15 mins

15 mins

262 calories

83

Avocado and Orange Salad with Olives recipe

Avocado and Orange Salad with Olives

(0)

15 mins

15 mins

261 calories

97

Spinach Salad with Avocado and Lamb recipe

Spinach Salad with Avocado and Lamb

(0)

25 mins

25 mins

Tomato Salad recipe

(0)

10 mins

10 mins

138 calories

99

Lentil and Scallion Salad recipe

Lentil and Scallion Salad

(0)

60 mins

60 mins

297 calories

100

Greek Salad with Broad Beans recipe

Greek Salad with Broad Beans

(0)

15 mins

15 mins

Carrot, Apple and Radish Salad with Almonds recipe

Carrot, Apple and Radish Salad with Almonds

(0)

35 mins

35 mins

Pork with Chile Cabbage recipe

Pork with Chile Cabbage

(0)

45 mins

45 mins

320 calories

83

Tomato Panzanella recipe

Tomato Panzanella

(0)

80 mins

80 mins

271 calories

88

Italian Pasta Salad recipe

Light And Refreshing

Italian Pasta Salad

(0)

25 mins

25 mins

474 calories

95

Spinach Salad with Beans recipe

Spinach Salad with Beans

(0)

15 mins

15 mins

46 calories

92

Ham and Cheese Omelet recipe

Ham and Cheese Omelet

(0)

20 mins

20 mins

406 calories

84

Mixed Salad with Mussels and Egg recipe

Mixed Salad with Mussels and Egg

(0)

35 mins

35 mins

Penne with Chile Pepper Sauce recipe

Penne with Chile Pepper Sauce

(0)

30 mins

30 mins

712 calories

76

Bell Pepper and Corn Salad recipe

Bell Pepper and Corn Salad

(0)

15 mins

15 mins

Mediterranean Lentil Salad recipe

Mediterranean Lentil Salad

(0)

70 mins

70 mins

335 calories

100

Pumpkin-Brussels Sprouts Salad recipe

Pumpkin-Brussels Sprouts Salad

(0)

40 mins

40 mins

363 calories

97

Beet and Smoked Salmon Salad with Yogurt Vinaigrette recipe

Beet and Smoked Salmon Salad with Yogurt Vinaigrette

(0)

35 mins

55 mins

White Bean Salad recipe

White Bean Salad

(0)

120 mins

840 mins

Pineapple-avocado Salad recipe

Pineapple-avocado Salad

(0)

30 mins

30 mins

612 calories

88

Colorful Salad with Chicken recipe

Colorful Salad with Chicken

(0)

35 mins

35 mins

Crab Salad with Mango recipe

Crab Salad with Mango

(0)

50 mins

50 mins

Avocado Salad with Tomatoes recipe

Avocado Salad with Tomatoes

(0)

30 mins

30 mins

220 calories

97

Chickpeas and Cod Salad recipe

Chickpeas and Cod Salad

(0)

30 mins

2910 mins

649 calories

97

Tuna Salad with Beans recipe

Tuna Salad with Beans

(0)

20 mins

20 mins

354 calories

92

Fruity Tomato Salad with White Fish recipe

Fruity Tomato Salad with White Fish

(0)

35 mins

35 mins

Vegetable and Herb Salad recipe

Vegetable and Herb Salad

(0)

20 mins

20 mins

213 calories

94

Bean Salad with Feta Cheese recipe

Bean Salad with Feta Cheese

(0)

80 mins

80 mins

Smoked Salmon Mousse recipe

Smoked Salmon Mousse

(0)

300 mins

300 mins

Marinated Anchovies with Bulgur recipe

Marinated Anchovies with Bulgur

(0)

390 mins

390 mins

Asparagus and Arugula Salad recipe

Asparagus and Arugula Salad

(0)

40 mins

40 mins

204 calories

71

Bulgur Salad recipe

(0)

70 mins

70 mins

Chicken and Pepper Salad recipe

Chicken and Pepper Salad

(0)

40 mins

40 mins

Mushroom Carpaccio with Cabbage recipe

Mushroom Carpaccio with Cabbage

(0)

30 mins

30 mins

289 calories

79

Couscous with Vegetables recipe

Couscous with Vegetables

(0)

25 mins

25 mins

Panzanella with Ham and Feta recipe

Panzanella with Ham and Feta

(0)

20 mins

20 mins

435 calories

72

Potato and Zucchini Salad recipe

Potato and Zucchini Salad

(0)

50 mins

50 mins

Artichoke Asparagus Salad recipe

Artichoke Asparagus Salad

(0)

60 mins

60 mins

Endive-Spinach Salad recipe

Endive-Spinach Salad

(0)

25 mins

25 mins

228 calories

97

Beans and Peppers with Sage recipe

Beans and Peppers with Sage

(0)

30 mins

30 mins

149 calories

100

Salad with Cheese and Walnut Dressing recipe

Salad with Cheese and Walnut Dressing

(0)

20 mins

20 mins

856 calories

93

Endive and Goat Cheese Salads recipe

Endive and Goat Cheese Salads

(0)

25 mins

25 mins

553 calories

87

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.