Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Chicken Salad Bowl with Yogurt Sauce recipe

Chicken Salad Bowl with Yogurt Sauce

(0)

35 mins

35 mins

Sliced Mediterranean-style Salad recipe

Sliced Mediterranean-style Salad

(0)

15 mins

15 mins

Salad Niçoise recipe

(0)

20 mins

20 mins

Jewelled Grain Salad Bowl recipe

Jewelled Grain Salad Bowl

(0)

10 mins

30 mins

297 calories

86

Traditional Couscous Salad recipe

Traditional Couscous Salad

(0)

25 mins

30 mins

189 calories

95

Pine Nut, Olive, Feta, and Cauliflower Salad recipe

Pine Nut, Olive, Feta, and Cauliflower Salad

(0)

15 mins

33 mins

Paleo Parma Ham Wrapped Cod recipe

Paleo Parma Ham Wrapped Cod

(0)

25 mins

25 mins

Tea-smoked Eggs with Sauteed Cucumber recipe

Tea-smoked Eggs with Sauteed Cucumber

(0)

50 mins

80 mins

Two Bean and Corn Salad recipe

Two Bean and Corn Salad

(0)

20 mins

141 mins

Salad with Chicken, Pears and Kiwi recipe

Salad with Chicken, Pears and Kiwi

(0)

40 mins

40 mins

Summer Olive Salad with Leaves recipe

Summer Olive Salad with Leaves

(0)

10 mins

15 mins

632 calories

85

Citrus and Chicory Salad with Shrimp recipe

Citrus and Chicory Salad with Shrimp

(0)

25 mins

25 mins

439 calories

98

Flank Steak with Shredded Red Cabbage Salad recipe

Flank Steak with Shredded Red Cabbage Salad

(0)

20 mins

46 mins

Shredded Vegetable Salad recipe

Shredded Vegetable Salad

(0)

10 mins

10 mins

Charred Eggplant with Hummus, Carrots, and Tzatziki recipe

Charred Eggplant with Hummus, Carrots, and Tzatziki

(0)

120 mins

120 mins

Goat Cheese, Pear, and Ham Salad recipe

Goat Cheese, Pear, and Ham Salad

(0)

20 mins

20 mins

Healthy Beet Salad recipe

Healthy Beet Salad

(0)

45 mins

45 mins

233 calories

100

Egg, Walnut, and Green Vegetable Salad recipe

Egg, Walnut, and Green Vegetable Salad

(0)

20 mins

26 mins

238 calories

97

Tossed Spinach Salad with Zesty Lemon Dressing recipe

Tossed Spinach Salad with Zesty Lemon Dressing

(0)

20 mins

20 mins

366 calories

86

Chickpea, Tomato and Feta Bulgur Salad recipe

Chickpea, Tomato and Feta Bulgur Salad

(0)

20 mins

35 mins

Tuna Nicoise Salad recipe

Tuna Nicoise Salad

(0)

20 mins

20 mins

Sliced Heirloom Tomato Salad with Pistachios recipe

Sliced Heirloom Tomato Salad with Pistachios

(0)

20 mins

20 mins

Chicken Teryiaki Brochettes recipe

Chicken Teryiaki Brochettes

(0)

20 mins

50 mins

Green Salad with Warm Goats' Cheese recipe

Green Salad with Warm Goats' Cheese

(0)

25 mins

29 mins

703 calories

77

Three Bean Potato Salad recipe

Three Bean Potato Salad

(0)

10 mins

10 mins

246 calories

88

Vegetable Salad with Quinoa recipe

Vegetable Salad with Quinoa

(0)

20 mins

35 mins

215 calories

94

Cucumber, Dill, and Red Onion Salad recipe

Cucumber, Dill, and Red Onion Salad

(0)

10 mins

10 mins

Sliced Vegetables with Leaves and Chicken recipe

Sliced Vegetables with Leaves and Chicken

(0)

30 mins

30 mins

Sliced Chicken and Zucchini Bowl recipe

Sliced Chicken and Zucchini Bowl

(0)

30 mins

30 mins

Chicken, Apple, and Celery Salad recipe

Chicken, Apple, and Celery Salad

(0)

35 mins

35 mins

Tomato, Basil and Bread Salad recipe

Tomato, Basil and Bread Salad

(0)

10 mins

10 mins

Bacon, Egg and Asparagus Salad recipe

Bacon, Egg and Asparagus Salad

(0)

15 mins

22 mins

247 calories

85

Spring Green Salad with Herby Buttermilk Dressing recipe

Spring Green Salad with Herby Buttermilk Dressing

(0)

15 mins

15 mins

Feta and Pepper Green Salad recipe

Feta and Pepper Green Salad

(0)

10 mins

10 mins

379 calories

95

Simple Green Leaf Salad recipe

Simple Green Leaf Salad

(0)

25 mins

25 mins

Preserved Cucumbers, Onion, and Waxy Beans recipe

Preserved Cucumbers, Onion, and Waxy Beans

(0)

10 mins

730 mins

Tabbouleh (Morocco) recipe

Tabbouleh (Morocco)

(0)

20 mins

45 mins

100

Grilled Chicken with Bean and Avocado Bowl recipe

Grilled Chicken with Bean and Avocado Bowl

(0)

45 mins

45 mins

436 calories

84

Caesar Salad recipe

(0)

10 mins

12 mins

395 calories

83

Chickpea, Cucumber and Tomato Salad recipe

Chickpea, Cucumber and Tomato Salad

(0)

20 mins

20 mins

Quinoa with Peppers, Avocado and Sweetcorn recipe

Quinoa with Peppers, Avocado and Sweetcorn

(0)

55 mins

55 mins

Tuna Steak Nicoise Salad recipe

Tuna Steak Nicoise Salad

(0)

30 mins

32 mins

Corn, Rice, and Beef Grilled Lettuce Wraps recipe

Corn, Rice, and Beef Grilled Lettuce Wraps

(0)

15 mins

35 mins

Jewelled Grain Platter recipe

Jewelled Grain Platter

(0)

40 mins

40 mins

97

Sauteed Green Vegetable Salad recipe

Sauteed Green Vegetable Salad

(0)

15 mins

35 mins

168 calories

99

Fish and Veg Platter recipe

Fish and Veg Platter

(0)

10 mins

20 mins

Carrot Fritters recipe

Carrot Fritters

(0)

15 mins

20 mins

89

Heirloom Tomato and Feta Salad Tian recipe

Heirloom Tomato and Feta Salad Tian

(0)

25 mins

35 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.