Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,025 Grain recipes from EAT SMARTER
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Couscous, Grape and Feta Salad recipe
Couscous, Grape and Feta Salad
4
(1)

20 mins

20 mins

603 calories

83
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

1510 calories

92
Semolina with Apples recipe
Semolina with Apples
0
(0)

10 mins

20 mins

241 calories

62
Muesli with Strawberries and Yogurt recipe
To-Go
Muesli with Strawberries and Yogurt
5
(1)

20 mins

20 mins

312 calories

79
Crunchy Chocolate Candies recipe
Soul Food
Crunchy Chocolate Candies
5
(1)

20 mins

20 mins

161 calories

21
Smoked Salmon Sandwiches recipe
Smoked Salmon Sandwiches
0
(0)

20 mins

20 mins

220 calories

83
Corn Cakes with Chile Sauce recipe
Corn Cakes with Chile Sauce
0
(0)

20 mins

20 mins

243 calories

71
Couscous Salad with Raisins and Cherry Tomatoes recipe
Couscous Salad with Raisins and Cherry Tomatoes
0
(0)

20 mins

20 mins

750 calories

88
Asian Couscous recipe
Asian Couscous
4
(1)

10 mins

20 mins

Couscous, Cucumber and Mint Salad recipe
Couscous, Cucumber and Mint Salad
0
(0)

15 mins

22 mins

296 calories

95
Cheese Polenta and Leek Polenta recipe
Cheese Polenta and Leek Polenta
0
(0)

15 mins

22 mins

458 calories

74
Bacon and Scallion Corn Saute recipe
Bacon and Scallion Corn Saute
0
(0)

10 mins

24 mins

318 calories

62
Prosciutto and Blue Cheese Blinis recipe
Prosciutto and Blue Cheese Blinis
0
(0)

15 mins

24 mins

Fruity Muesli recipe
Basic Healthy Recipe
Fruity Muesli

with Apples, Grapes, Berries, Raisins and Hazelnuts

4
(6)

20 mins

25 mins

523 calories

87
Quinoa recipe
Filling And Healthy Side Dish
Quinoa

(Basic Recipe)

5
(2)

15 mins

25 mins

155 calories

92
Spiced Porridge recipe
Stomach-Soothing
Spiced Porridge

with Bananas and Yogurt

4.11111
(9)

20 mins

25 mins

516 calories

79
Cashew-Spelt Crunch recipe
Flavorful Diet Breakfast
Cashew-Spelt Crunch

with Yogurt and Strawberries

4.944445
(18)

25 mins

25 mins

363 calories

73
Fried Rice recipe
EatSmarter exclusive recipe
Fried Rice

with Chicken Strips, Pineapple and Bell Pepper

4.63158
(19)

25 mins

25 mins

420 calories

96
Fried Pollock and Wild Rice recipe
Guilt-Free Delicacy
Fried Pollock and Wild Rice

with Leek and Tomatoes

4.545455
(11)

25 mins

25 mins

592 calories

76
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Vegan Falafel with Almond Yoghurt Dressing recipe
Vegan Falafel with Almond Yoghurt Dressing
0
(0)

10 mins

25 mins

Rice and Vegetable Broth recipe
Rice and Vegetable Broth
0
(0)

25 mins

25 mins

Veggie Grain Salad recipe
Veggie Grain Salad
0
(0)

15 mins

25 mins

245 calories

93
Tabbouleh Salad recipe
Tabbouleh Salad
0
(0)

10 mins

25 mins

319 calories

95
Corn and Crab Soup recipe
Corn and Crab Soup
0
(0)

10 mins

25 mins

Stuffed Tomatoes recipe
Stuffed Tomatoes
0
(0)

25 mins

25 mins

288 calories

96
Savoury Scotch Pancakes recipe
Savoury Scotch Pancakes
0
(0)

25 mins

25 mins

Squash and Quinoa Bowls recipe
Squash and Quinoa Bowls
0
(0)

25 mins

25 mins

Spiced Beef Couscous Bowl recipe
Spiced Beef Couscous Bowl
0
(0)

25 mins

25 mins

681 calories

86
Chopped Salad Bowl recipe
Chopped Salad Bowl
0
(0)

25 mins

25 mins

82
Bulgur Wheat and Tomato Salad recipe
Bulgur Wheat and Tomato Salad
0
(0)

15 mins

25 mins

Spiced Moroccan Lamb recipe
Spiced Moroccan Lamb
0
(0)

25 mins

25 mins

88
Homemade Sole Saltimbocca recipe
Homemade Sole Saltimbocca
0
(0)

15 mins

25 mins

Corn and Pepper Salad recipe
Corn and Pepper Salad
0
(0)

25 mins

25 mins

186 calories

98
Asian Sweetcorn Cakes recipe
Asian Sweetcorn Cakes
0
(0)

25 mins

25 mins

Spiced Pineapple and Sultana Couscous recipe
Spiced Pineapple and Sultana Couscous
0
(0)

25 mins

25 mins

Exotic Fruit Pancake Bites recipe
Exotic Fruit Pancake Bites
0
(0)

25 mins

25 mins

748 calories

61
Berry Breakfast Cakes recipe
Berry Breakfast Cakes
0
(0)

10 mins

25 mins

62
Vegetable Fried Rice recipe
Vegetable Fried Rice
0
(0)

15 mins

25 mins

517 calories

95
Creamy Polenta with Leek recipe
Creamy Polenta with Leek
0
(0)

25 mins

25 mins

491 calories

62
CousCous Salad with Lemon Herb Dressing recipe
Healthy Mediterranean Food
CousCous Salad with Lemon Herb Dressing
5
(1)

25 mins

25 mins

344 calories

95
Healthy Grain Breakfast recipe
Healthy Grain Breakfast
0
(0)

10 mins

25 mins

376 calories

67
Grain Salad-filled Tomatoes recipe
Grain Salad-filled Tomatoes
0
(0)

25 mins

25 mins

365 calories

93
Fruit and Veg with Grains recipe
Fruit and Veg with Grains
0
(0)

15 mins

25 mins

Couscous Salad with Walnuts and Fruit recipe
Meal Prep Recipe
Couscous Salad with Walnuts and Fruit
4.833335
(6)

25 mins

25 mins

591 calories

85
Baked Goat Cheese on Mixed Greens recipe
Low-Cal Dinner
Baked Goat Cheese on Mixed Greens
5
(3)

25 mins

25 mins

442 calories

72
Bulgur Salad with Tomatoes recipe
Bulgur Salad with Tomatoes
4.5
(2)

25 mins

25 mins

344 calories

92
Crunchy Granola with Kefir, Orange and Banana recipe
Crunchy Granola with Kefir, Orange and Banana
4
(1)

25 mins

25 mins

399 calories

79

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.

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