Fruit and Veg with Grains
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Ingredients
for
4
- Ingredients
- 2.333 cups Couscous
- 0.333 cup Dried Tomatoes (in oil, chopped)
- 0.333 cup Currants
- 0.333 cup raisins
- 3 ½ cups vegetable stock
- 1 red Bell pepper (diced)
- 1 green Bell pepper (diced)
- 1 onion (diced)
- ½ bunch mint (chopped)
- 2 Tbsps white wine vinegar
- 2 Tbsps lemon juice
- 3 Tbsps olive oil
- salt
- freshly ground peppers
Preparation steps
1.
Bring the vegetable stock to a boil and pour over the couscous, raisins and currants. Leave to stand for about 10 minutes, then fluff with a fork.
2.
Whisk together the vinegar, lemon juice and oil to make a dressing. Season with salt and pepper and add to the vegetables.
3.
Mix the couscous with the vegetables, add the mint and serve.
