Bulgur Wheat and Tomato Salad

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Bulgur Wheat and Tomato Salad
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in

Ingredients

for
4
Ingredients
11 ozs Bulgur
boiling water
21 ozs ripe Tomatoes (finely diced)
½ bunch scallions (very thinly sliced)
1 stick Celery (finely chopped)
2 ½ ozs mint (finely chopped)
1 Tbsp snipped Chives
½ tsp ground allspice
½ tsp fine freshly ground Black pepper
salt
1 lemon (juice)
cup extra virgin olive oil
How healthy are the main ingredients?
Tomatoolive oilCelerymintChivessalt

Preparation steps

1.
Put the bulgur wheat in a bowl and just cover with boiling water. Set aside for 10 minutes to soften and absorb the liquid. Drain off any excess.
2.
Stir in the remaining ingredients and mix well together.

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