Chicken Salad with Mandarin Oranges and Cashews

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Chicken Salad with Mandarin Oranges and Cashews
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Health Score:
8,8 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
For the dressing
1 small jar Mandarin orange (about 312 grams drained)
2 tablespoons Lime juice (freshly squeezed)
2 tablespoons ginger (freshly grated)
1 garlic clove (crushed)
4 tablespoons liquid honey
For the salad
800 grams Chicken breasts (with skin)
60 milliliters olive oil
salt
peppers (freshly ground)
200 grams Romaine lettuce
100 grams fresh cilantro
50 grams Cashews (roasted)
4 small Beets (cooked and quartered)
How healthy are the main ingredients?
Chicken breasthoneyCashewgingergarlic cloveolive oil

Preparation steps

1.

Combine all the other ingredients for the dressing in a bowl, then toss with the Mandarin oranges and their juice. Set aside.

2.

Rub the chicken breasts with olive oil and season with salt and pepper. Cook the chicken breasts in a pan over medium heat on both sides until they are cooked through and crispy on the skin side, about 10 minutes.

3.

Cut the chicken breasts into slices. Rinse lettuce leaves and spin dry. Place on plates with cilantro, cashews and beets. Drizzle with the dressing and serve immediately.