Sea Bream with Lemon-Herb Breadcrumbs

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Sea Bream with Lemon-Herb Breadcrumbs
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
Ingredients
4 Sea bream (each about 300 grams)
salt
freshly ground peppers
2 untreated lemons
1 bunch parsley (about 60 grams)
75 grams breadcrumbs
100 milliliters olive oil
6 fresh garlic cloves
How healthy are the main ingredients?
parsleysaltlemonolive oilgarlic clove

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F).

2.

Rinse the fish, pat dry and season the inside with salt and pepper. Stuff with half of parsley stems. Halve the lemons, squeeze 1 half and cut the rest into slices. Stuff lemon slices into the fish. Pluck remaining parsley leaves and finely chop. Mix chopped parsley with the breadcrumbs, some of the lemon juice and the olive oil. Cut garlic cloves in half, mix with herb breadcrumbs and distribute all over the fish. Season with salt and pepper and bake in the oven for about 30 minutes. While baking, sprinkle occasionally with the lemon juice.

3.

Serve with toasted white bread, if desired.