Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Pork Cutlets with Peppers recipe

Pork Cutlets with Peppers

20 mins

20 mins

361 calories

Almond Saffron Sauce recipe

Almond Saffron Sauce

10 mins

10 mins

162 calories

Pear and Date Smoothie recipe

Pear and Date Smoothie

10 mins

10 mins

255 calories

Teriyaki Dressing recipe

Teriyaki Dressing

10 mins

10 mins

145 calories

Garlic Dressing recipe

Garlic Dressing

10 mins

10 mins

151 calories

Lemon Dressing recipe

15 mins

15 mins

167 calories

Cucumber Boats Filled with Mango Salad recipe

Cucumber Boats Filled with Mango Salad

25 mins

25 mins

Lemon Cured Salmon recipe

Lemon Cured Salmon

40 mins

2920 mins

199 calories

Pepper and Orange Salad with Honey Mustard Vinaigrette recipe

Pepper and Orange Salad with Honey Mustard Vinaigrette

20 mins

20 mins

144 calories

Fruit Punch recipe

15 mins

15 mins

Kiwi and Melon Popsicles recipe

Kiwi and Melon Popsicles

400 mins

400 mins

Beetroot Salad recipe

45 mins

45 mins

218 calories

Grilled Bream with Vegetable Salad recipe

Grilled Bream with Vegetable Salad

60 mins

60 mins

Purslane Salad with White Beans recipe

Purslane Salad with White Beans

20 mins

20 mins

254 calories

Date and Spice Tea recipe

Date and Spice Tea

60 mins

60 mins

580 calories

Lemon Curd Pie recipe

120 mins

120 mins

Marinated Oranges recipe

Marinated Oranges

80 mins

80 mins

Lamb with Lemon Rice and Vegetables recipe

Lamb with Lemon Rice and Vegetables

30 mins

40 mins

459 calories

Chicken in Orange Marinade recipe

Chicken in Orange Marinade

90 mins

90 mins

Screwdriver recipe

5 mins

5 mins

248 calories

Curried Carp recipe

45 mins

45 mins

143 calories

Mixed Salad with Turkey recipe

Mixed Salad with Turkey

30 mins

30 mins

Fruity Vegetable Salad recipe

Fruity Vegetable Salad

20 mins

20 mins

475 calories

Chicken Soup with Rice and Lemon recipe

Chicken Soup with Rice and Lemon

130 mins

130 mins

171 calories

Stuffed Cod recipe

50 mins

50 mins

542 calories

Grilled Lamb Cutlets recipe

Grilled Lamb Cutlets

45 mins

45 mins

347 calories

Crispy Breaded Chicken Breast with Pineapple Rice recipe

Crispy Breaded Chicken Breast with Pineapple Rice

25 mins

25 mins

505 calories

Falafel with Various Sauces recipe

Falafel with Various Sauces

40 mins

760 mins

2187 calories

Yogurt-fruit Slices recipe

Yogurt-fruit Slices

105 mins

105 mins

Fruit and Corn Salad recipe

Fruit and Corn Salad

15 mins

15 mins

Lemon Spritzer recipe

20 mins

740 mins

28 calories

Kiwi Smoothie recipe

10 mins

10 mins

227 calories

Pineapple-Banana Daiquiri recipe

Pineapple-Banana Daiquiri

10 mins

10 mins

Coconut Chocolate Cake recipe

Coconut Chocolate Cake

135 mins

135 mins

Hearty Papaya Soup with Toasted Coconut recipe

Hearty Papaya Soup with Toasted Coconut

60 mins

60 mins

661 calories

Orange Gazpacho recipe

Orange Gazpacho

80 mins

80 mins

Green Salad with Scallops recipe

Green Salad with Scallops

25 mins

25 mins

575 calories

Grilled Vegetable Fruit Skewers recipe

Grilled Vegetable Fruit Skewers

90 mins

90 mins

Pasta Salad with Cheese and Mandarin Oranges recipe

Pasta Salad with Cheese and Mandarin Oranges

40 mins

40 mins

945 calories

Fresh Fruits with Banana-Date Mousse recipe

Fresh Fruits with Banana-Date Mousse

15 mins

15 mins

209 calories

Spicy Clementine Salad with Yogurt Dressing recipe

Spicy Clementine Salad with Yogurt Dressing

1 min

1 min

Fried Sweet Potatoes with Vegetables, Sausage and Pineapple recipe

Fried Sweet Potatoes with Vegetables, Sausage and Pineapple

30 mins

30 mins

500 calories

Meatballs with Orange Sauce recipe

Meatballs with Orange Sauce

45 mins

45 mins

574 calories

Citrus Granite with Cream recipe

Citrus Granite with Cream

180 mins

180 mins

Citrus Jelly Cubes recipe

Citrus Jelly Cubes

300 mins

300 mins

Crema Catalana recipe

50 mins

290 mins

346 calories

Strawberry Pineapple Salad recipe

Strawberry Pineapple Salad

15 mins

15 mins

185 calories

Breaded Fish Sticks recipe

Breaded Fish Sticks

10 mins

15 mins

567 calories

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.