Grilled Vegetable Fruit Skewers

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Grilled Vegetable Fruit Skewers
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Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation

Ingredients

for
4
Ingredients
50 grams dried Apricot
Cauliflower (about 100 grams)
Broccoli ((about 100 grams)
small Bell pepper (red and green)
1 small Pineapple
100 grams small button Mushroom
3 onions
For the marinade
3 garlic cloves
2 tsps salt
4 Tbsps melted butter
1 tsp freshly ground peppers
½ tsp Turmeric
2 Tbsps cane sugar
60 milliliters Vinegar
1 Tbsp honey
3 Tbsps vegetable oil (for baking sheet)
12 Wooden skewers
How healthy are the main ingredients?
ApricothoneyCauliflowerCauliflowerBroccolionion

Preparation steps

1.

Soak the apricots in lukewarm water.

2.

Rinse, halve, remove the seeds and ribs, and chop the peppers. Peel the pineapple and chop coarsely. Peel onions. Quarter the musrooms and onions.

3.

Put the garlic through a press. Stir the melted butter, salt, pepper, turmeric, sugar, vinegar, honey and garlic. Add the drained apricots and prepared vegetables to the marinade. Marinate for about 1 hour.

4.

Skewer the prepared ingredients alternately. Place the skewers on an oiled aluminum foil. Grill over medium heat for 10-12 minutes, turning every few minutes. Serve.