Fruit and Corn Salad

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
Ingredients
100 grams lamb's lettuce
1 Clementine
2 Tbsps Orange juice
2 Tbsps Liquid whey
1 tsp honey
2 tsps Sunflower seed
1 Tbsp grapeseed oil
salt
freshly ground peppers
How healthy are the main ingredients?
Orange juiceSunflower seedgrapeseed oilhoneyClementinesalt
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Preparation steps

1.

Rinse and spin dry lettuce, tear into smaller pieces. Peel clementine and cut into pieces. Whisk orange juice with whey, honey and oil, season with salt and pepper.

2.

Toast sunflower seeds in a dry pan. Toss lettuce and clementine with the dressing in a bowl and sprinkle with sunflower seeds. Arrange on plates and serve. 

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