Meal for Four recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,767 Meal for Four recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Cream Cheese Soup recipe

Cream Cheese Soup

with broccoli and turkey

(0)

30 mins

30 mins

609 calories

Swiss Chard in Mustard Sauce recipe

Swiss Chard in Mustard Sauce

with mashed potatoes and fried egg

(0)

60 mins

60 mins

642 calories

84

Sugared Strawberries recipe

Sugared Strawberries

with dumplings and crème fraîche

(0)

20 mins

60 mins

470 calories

44

Spicy Pumpkin and Coconut Soup recipe

Spicy Pumpkin and Coconut Soup

(0)

30 mins

60 mins

143 calories

Scallops recipe

(0)

15 mins

15 mins

231 calories

88

Smoked Pork Sandwich recipe

Smoked Pork Sandwich

(0)

15 mins

15 mins

378 calories

Tomato Egg Sandwich recipe

Tomato Egg Sandwich

(0)

25 mins

25 mins

341 calories

64

Crab and Avocado Salad Sandwich recipe

Crab and Avocado Salad Sandwich

(0)

20 mins

20 mins

390 calories

Penne Pasta with Wild Mushrooms recipe

Classic Vegetarian Dish

Penne Pasta with Wild Mushrooms

in a cream sauce

(0)

20 mins

40 mins

393 calories

Tropical Fruit Salad with Mint recipe

Tropical Fruit Salad with Mint

(0)

10 mins

10 mins

405 calories

96

Vietnamese Salad with Turkey Breast recipe

Vietnamese Salad with Turkey Breast

(0)

50 mins

50 mins

168 calories

Indonesian Vegetable Salad recipe

Indonesian Vegetable Salad

(0)

60 mins

60 mins

378 calories

Mushroom and Rice Soup recipe

Mushroom and Rice Soup

(0)

40 mins

40 mins

Chinese Noodles with Herbs recipe

Chinese Noodles with Herbs

(0)

30 mins

30 mins

424 calories

85

Asparagus Tart recipe

with cheese

(0)

40 mins

70 mins

944 calories

72

Zucchini Soup recipe

Quick and easy

(0)

25 mins

25 mins

Asian Hot Pot recipe

For The Whole Family

(0)

60 mins

240 mins

Zucchini Soup recipe

(0)

25 mins

25 mins

306 calories

Parmesan Zucchini Soup recipe

Parmesan Zucchini Soup

(0)

30 mins

30 mins

293 calories

86

Stuffed Chicken with Salad recipe

Stuffed Chicken with Salad

(0)

40 mins

40 mins

650 calories

87

Cheese and Onion Soup recipe

Cheese and Onion Soup

(0)

40 mins

40 mins

304 calories

62

Spiced Trout with Couscous recipe

Spiced Trout with Couscous

(0)

240 mins

240 mins

Zucchini Soup with Basil recipe

Zucchini Soup with Basil

(0)

35 mins

35 mins

209 calories

85

Strawberry Cream recipe

Strawberry Cream

(0)

20 mins

140 mins

280 calories

67

Tomato Soup with Rice and Lemongrass recipe

Tomato Soup with Rice and Lemongrass

(0)

30 mins

60 mins

315 calories

89

Chocolate Strawberry Crepes recipe

Chocolate Strawberry Crepes

(0)

45 mins

45 mins

422 calories

57

Vegetable-Filled Crepes recipe

Vegetable-Filled Crepes

(0)

45 mins

45 mins

390 calories

88

Cream of Tomato Soup with Goat Cheese and Basil recipe

Cream of Tomato Soup with Goat Cheese and Basil

(0)

25 mins

45 mins

Soba Noodles with Carrots and Peanuts recipe

Soba Noodles with Carrots and Peanuts

(0)

30 mins

50 mins

Pasta with Scallops, Baby Carrots and Macadamia Nuts recipe

Pasta with Scallops, Baby Carrots and Macadamia Nuts

(0)

30 mins

45 mins

546 calories

79

Savory Stuffed Pancakes recipe

Savory Stuffed Pancakes

(0)

25 mins

45 mins

778 calories

61

Gazpacho recipe

(0)

45 mins

105 mins

249 calories

76

Savory Asparagus Crepes recipe

Savory Asparagus Crepes

(0)

35 mins

80 mins

Spinach Soup with Parmesan recipe

Spinach Soup with Parmesan

(0)

30 mins

30 mins

346 calories

73

Spaghetti with Fried Garlic and Lime recipe

Spaghetti with Fried Garlic and Lime

(0)

20 mins

40 mins

510 calories

89

Herbed Crêpes with Smoked Eel and Potato Filling recipe

Herbed Crêpes with Smoked Eel and Potato Filling

(0)

45 mins

75 mins

Coconut Chicken Soup with Lentils recipe

Coconut Chicken Soup with Lentils

(0)

15 mins

60 mins

Tomato Soup with Goat Cheese Balls recipe

Tomato Soup with Goat Cheese Balls

(0)

20 mins

85 mins

410 calories

81

Rice Noodles with Chicken and Broccoli recipe

Rice Noodles with Chicken and Broccoli

(0)

35 mins

35 mins

390 calories

73

Pork Goulash recipe

Healthier Version Of A Classic Recipe

(0)

25 mins

130 mins

696 calories

79

Chilled Spanish Gazpacho recipe

Chilled Spanish Gazpacho

(0)

20 mins

50 mins

156 calories

86

Turkish Style Breakfast recipe

Turkish Style Breakfast

(0)

15 mins

15 mins

182 calories

93

Turkey Saltimbocca with Potato and Peas Puree recipe

Turkey Saltimbocca with Potato and Peas Puree

(0)

60 mins

60 mins

513 calories

82

Savory Pancakes with Vegetable Salsa recipe

Savory Pancakes with Vegetable Salsa

(0)

30 mins

75 mins

Colorful Salad with Shrimp Skewers recipe

Colorful Salad with Shrimp Skewers

(0)

35 mins

50 mins

380 calories

90

Crepes with Salad and Cream Cheese recipe

Crepes with Salad and Cream Cheese

(0)

40 mins

40 mins

555 calories

93

Savoury Crepe with Cheese and Oyster Mushrooms recipe

Savoury Crepe with Cheese and Oyster Mushrooms

(0)

20 mins

45 mins

531 calories

75

Potato, Endive and Swiss Chard Roll-ups recipe

Potato, Endive and Swiss Chard Roll-ups

(0)

40 mins

100 mins

We hope you enjoy our EAT SMARTER recipes in the Meals for Four collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meals for Four. If you like what you eat, please share your experience with us on our community and social media pages.