Meal for Four recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,767 Meal for Four recipes from EAT SMARTER
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Green Salad with Cheese, Mushrooms and Ham recipe
Green Salad with Cheese, Mushrooms and Ham
0
(0)

35 mins

35 mins

250 calories

79
Creamy Mushroom Soup with Spinach Pancake Rolls recipe
Creamy Mushroom Soup with Spinach Pancake Rolls
0
(0)

40 mins

65 mins

483 calories

71
Tofu and Vegetable Omelette recipe
Tofu and Vegetable Omelette
0
(0)

40 mins

40 mins

270 calories

79
Asparagus and Ham Crepes recipe
Asparagus and Ham Crepes
0
(0)

30 mins

60 mins

462 calories

67
Chicken Cordon Bleu with Mixed Vegetables recipe
Chicken Cordon Bleu with Mixed Vegetables
0
(0)

40 mins

90 mins

771 calories

81
Chicken Cordon Bleu with Vegetables recipe
Chicken Cordon Bleu with Vegetables
0
(0)

30 mins

70 mins

790 calories

73
Potato Soup with Zucchini recipe
Potato Soup with Zucchini
0
(0)

40 mins

40 mins

194 calories

87
Tomato Soup with Cheese recipe
Tomato Soup with Cheese
0
(0)

30 mins

30 mins

249 calories

79
Creamy Cheese Soup recipe
Creamy Cheese Soup
0
(0)

30 mins

30 mins

358 calories

76
Tagliatelle with Duck Breasts and Black Olives recipe
Tagliatelle with Duck Breasts and Black Olives
0
(0)

50 mins

50 mins

846 calories

65
Creamy Tomato Soup recipe
Creamy Tomato Soup

with fresh herbs

0
(0)

45 mins

45 mins
Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

30 mins

30 mins

128 calories

96
Pancake Rolls with Spinach Filling recipe
Pancake Rolls with Spinach Filling
0
(0)

30 mins

75 mins
Austrian Style Cold Vegetable Soup recipe
Austrian Style Cold Vegetable Soup
0
(0)

30 mins

150 mins
Asparagus and Cheese Puff Pastry Tart recipe
Asparagus and Cheese Puff Pastry Tart
0
(0)

40 mins

40 mins

1003 calories

68
Asparagus Frittata with Smoked Trout recipe
Asparagus Frittata with Smoked Trout
0
(0)

25 mins

45 mins
Turkey with Vegetables and Asian Pasta recipe
Turkey with Vegetables and Asian Pasta
0
(0)

30 mins

45 mins

614 calories

88
Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles recipe
Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles
0
(0)

15 mins

95 mins

696 calories

87
Tortellini with Rustic Bread, Cheese and Spinach recipe
Tortellini with Rustic Bread, Cheese and Spinach
0
(0)

20 mins

20 mins

986 calories

54
Spicy Stuffed Crepes recipe
Spicy Stuffed Crepes
0
(0)

20 mins

50 mins

354 calories

64
Soup with Stir-fried Sesame Pancakes recipe
Soup with Stir-fried Sesame Pancakes
0
(0)

30 mins

65 mins
Zucchini Soup with Crispy Potato Cubes recipe
Zucchini Soup with Crispy Potato Cubes
0
(0)

45 mins

45 mins

435 calories

76
Pancake Casserole with Asparagus recipe
Pancake Casserole with Asparagus
0
(0)

45 mins

75 mins

998 calories

72
Pork Goulash recipe
Pork Goulash
0
(0)

40 mins

140 mins

696 calories

79
Creamy Tomato Soup recipe
Creamy Tomato Soup
0
(0)

30 mins

50 mins

117 calories

88
Chicken Cordon Bleu with Garlic Mashed Potatoes recipe
Chicken Cordon Bleu with Garlic Mashed Potatoes
0
(0)

40 mins

70 mins

962 calories

70
Soba Noodles with Bean Sauce and Watercress recipe
Soba Noodles with Bean Sauce and Watercress

with crispy tofu and sesame

0
(0)

40 mins

820 mins
Tomato Soup with Beans recipe
Tomato Soup with Beans
0
(0)

40 mins

810 mins

1918 calories

88
Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

30 mins

60 mins

117 calories

86
Pancake Soup recipe
Pancake Soup
0
(0)

30 mins

75 mins
Pork Chops Stuffed with Mozzarella recipe
Pork Chops Stuffed with Mozzarella

with Tagliatelle and Vegetables

0
(0)

35 mins

55 mins
Spinach Crêpe Gratin recipe
Spinach Crêpe Gratin
0
(0)

40 mins

70 mins

765 calories

73
Tomato-sauerkraut Soup with Olives recipe
Tomato-sauerkraut Soup with Olives
0
(0)

45 mins

45 mins

257 calories

68
Pancakes with Chard and Cheese Sauce recipe
Pancakes with Chard and Cheese Sauce
0
(0)

45 mins

75 mins

580 calories

73
Tomato and Cheese Dumpling Soup recipe
Tomato and Cheese Dumpling Soup
0
(0)

40 mins

110 mins

283 calories

88
Stuffed Omelet with Cream Cheese and Cherry Tomatoes recipe
Stuffed Omelet with Cream Cheese and Cherry Tomatoes
0
(0)

35 mins

35 mins

456 calories

88
Vanilla Cream with Strawberry Granita recipe
Vanilla Cream with Strawberry Granita
0
(0)

35 mins

155 mins

208 calories

65
Strawberry-Rhubarb Dessert Soup recipe
Strawberry-Rhubarb Dessert Soup
0
(0)

40 mins

100 mins

176 calories

68
Vanilla Strawberry Parfait recipe
Vanilla Strawberry Parfait
0
(0)

25 mins

115 mins

565 calories

58
Mini Cheesecake Tarts with Red Fruit Glaze recipe
Mini Cheesecake Tarts with Red Fruit Glaze
0
(0)

45 mins

225 mins

572 calories

61
Pasta with Chicken, Artichoke and Feta Cheese recipe
Pasta with Chicken, Artichoke and Feta Cheese
0
(0)

30 mins

55 mins

672 calories

87
Cream of Tomato Soup recipe
Cream of Tomato Soup
0
(0)

30 mins

60 mins

228 calories

82
Mushroom-Stuffed Chicken Breast with Sesame Seeds recipe
Mushroom-Stuffed Chicken Breast with Sesame Seeds
0
(0)

30 mins

55 mins

461 calories

90
Pancakes with Ground Meat Filling recipe
Pancakes with Ground Meat Filling
0
(0)

30 mins

100 mins

873 calories

64
Vanilla Cream-Filled Pancakes recipe
Vanilla Cream-Filled Pancakes
0
(0)

45 mins

45 mins

293 calories

64
Lentil Sausage Stew recipe
Lentil Sausage Stew
0
(0)

50 mins

50 mins

433 calories

88
Tofu Strawberry Pudding recipe
Tofu Strawberry Pudding
0
(0)

15 mins

15 mins

272 calories

75
Sweet and Sour Pork with Pineapple recipe
Sweet and Sour Pork with Pineapple
0
(0)

30 mins

45 mins

419 calories

62

We hope you enjoy our EAT SMARTER recipes in the Meals for Four collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meals for Four. If you like what you eat, please share your experience with us on our community and social media pages.

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